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Depression

Why We Need to Care About the Psychological Toll of Entrepreneurship

Entrepreneurship carries with it unique pressures unlike any traditional office job.

Starting your own business means you shoulder personal risk, work long hours, and endure more stress than most other workers.

New studies are beginning to shed light on the psychological toll of entrepreneurship. Research shows nearly three-quarters of business owners have concerns about their mental health. Almost half have struggled with
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Marriage and Divorce

Can I Be Vulnerable with Him?

As a therapist, I often see a self-defeating pattern in clients: they hold back from expressing their authentic selves -- their true feelings, wants, and needs to a relationship partner.  

What’s wrong with that?

What’s wrong is that by failing to communicate in ways that respect who we really are, we miss out on getting the kind of relationship we long for. We feel frustrated when we aren't understood, don’t get our needs met, and don’t know what’s on the other person’s mind. Communicating openly usually fosters a more emotionally and spiritually fulfilling relationship.
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Marriage and Divorce

Do You Need an “Interesting” Man?

Many marriage minded women complain that men they meet aren’t “interesting.” Such comments jolt me.

Interesting can be fine, but not if you expect all stimulation to come from outside yourself. Women who are already enjoying life, rather than waiting around for someone to light up their world, attract men naturally.

We create our own excitement when we keep growing and learning. By pursuing our interests, whether through work, hobbies, clubs, or whatever else we’re drawn to, we feel glad to be alive. Our glow attracts likeminded people, some of whom we’re likely to find interesting in turn.
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Addiction

Psychology Around the Net: June 17, 2017


Happy Saturday, sweet readers!

My intention for this week's Psychology Around the Net wasn't to get straight to the point; rather, I had a story I wanted to share. However, given the topic of several of this week's stories (you'll see), I've decided to keep it short and sweet and turn off this computer as soon as I can and head out for a white water rafting trip I've been both anxious and excited about all week. I've never been white water rafting, so wish me luck!

This week's edition of Psychology Around the Net gets you up to speed on restaurants that are eliminating WiFi for social interaction purposes, how we can tap into more of our brains' potential, the potential connection between sleep apnea and treatment-resistant depression, and more.

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Anger

Getting Over the Hurt of an Affair

Your partner was unfaithful and now you are trying to get past all the hurt it’s causing you. You may be experiencing a number of different emotions including embarrassment, shame, guilt, anger, and sadness. You are probably going through a rollercoaster of feelings; loving and hating your spouse, all at the same time. Maybe you are wondering if this incredible pain will ever go away and end.
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Anxiety and Panic

Psychology Around the Net: June 3, 2017


Happy Saturday, sweet readers!

This week's edition of Psychology Around the Net has something for everyone including psychological tricks to avoid impulse shopping, research results on the moral judgment of terrorists, how virtual reality is helping foster better mental health, and more.

Enjoy!

Shopping Hungry? Psychology Trick Could Stifle Bad Food Choices: We've all heard grocery shopping on an empty stomach isn't the brightest idea, but sometimes we don't get to choose the ideal time to head to...
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College

How to Say No When Someone Asks to “Pick Your Brain”


When you’re an expert in any field, people may regularly ask to “pick your brain,” buy you lunch or some other form of asking for advice. For free, of course.

If you feel conflicted at time like these, it makes perfect sense. Your schedule is packed, yet your instinct might still be to jump in and help. In fact, your generosity and desire to make a difference likely played a huge part in you going into business to begin with.
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Addiction

Psychology Around the Net: April 29, 2017


Happy Saturday, sweet readers!

Regardless of which day you read this, chances are I'm trying (or have succeeded for that day) to get some exercise in. I made an appointment with my doctor last week to find out why I've been so, so exhausted lately. Any mental health concerns were ruled out, and my blood test results were top notch (as usual -- go me!). So, she asked me about my exercise routine and, well...let's just say my answer wasn't what she wanted to hear.

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