Aging

Psychology Around the Net: July 22, 2017


Happy Saturday, Psych Central readers!

Confession time: I've been struggling a lot lately with work-life balance. Hasn't everyone at some point? Probably. Trying to manage work responsibilities, exercise, some semblance of a social life, personal hobbies and passions--oh, and let's not forget a proper sleep schedule--whew. Failing--and failing for longer than you care to admit--can bring on the panic, anxiety, and depression in a major way.

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Anger

Is Your Partner Jealous of Your Child?

When you met your partner and fell in love you probably dreamed and eventually planned out a life together. For many this plan included the possibility of children. Fast-forward to having one or more children and all is perfect, right? Maybe not.

Life has a way of taking you through unexpected twists and turns and rarely, if ever, does it turn out the way you anticipated. What if one of those unexpected twists however, is your partner’s jealousy of your children?
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Marriage and Divorce

The Truth About Couples Therapy

Couples therapy is surrounded by a lot of misconceptions. Some people think that walking into a therapist’s office is an admission that your relationship has problems. Others think of couple’s therapy as merely a last resort when problems arrive. Even worse, some people think that going to therapy is a sign that their relationship is over!

Those with experience as patients or therapists know that the opposite is true. Couples therapy is a positive, constructive opportunity to enhance any and every relationship, no matter what stage it is at. It gives you the tools you need to build a strong foundation, reach shared goals, and find lifelong happiness. And if you are experiencing conflict, therapy will help you get through it.
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Addiction

Could Low Progesterone Contribute to Addiction?


When I had six years sober, my husband and I decided to get pregnant. I quit the birth control pill and entered the darkest depression of my life.

I wasn’t surprised when the test results came back. After three chemical pregnancies and one miscarriage, it was clear that I was having trouble getting pregnant. But what I didn’t expect was that my fertility troubles might be related to my past struggles with addiction. And what was that common ground? A lack of progesterone.

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Depression

Why We Need to Care About the Psychological Toll of Entrepreneurship

Entrepreneurship carries with it unique pressures unlike any traditional office job.

Starting your own business means you shoulder personal risk, work long hours, and endure more stress than most other workers.

New studies are beginning to shed light on the psychological toll of entrepreneurship. Research shows nearly three-quarters of business owners have concerns about their mental health. Almost half have struggled with
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Marriage and Divorce

Can I Be Vulnerable with Him?

As a therapist, I often see a self-defeating pattern in clients: they hold back from expressing their authentic selves -- their true feelings, wants, and needs to a relationship partner.  

What’s wrong with that?

What’s wrong is that by failing to communicate in ways that respect who we really are, we miss out on getting the kind of relationship we long for. We feel frustrated when we aren't understood, don’t get our needs met, and don’t know what’s on the other person’s mind. Communicating openly usually fosters a more emotionally and spiritually fulfilling relationship.
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Marriage and Divorce

Do You Need an “Interesting” Man?

Many marriage minded women complain that men they meet aren’t “interesting.” Such comments jolt me.

Interesting can be fine, but not if you expect all stimulation to come from outside yourself. Women who are already enjoying life, rather than waiting around for someone to light up their world, attract men naturally.

We create our own excitement when we keep growing and learning. By pursuing our interests, whether through work, hobbies, clubs, or whatever else we’re drawn to, we feel glad to be alive. Our glow attracts likeminded people, some of whom we’re likely to find interesting in turn.
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Addiction

Psychology Around the Net: June 17, 2017


Happy Saturday, sweet readers!

My intention for this week's Psychology Around the Net wasn't to get straight to the point; rather, I had a story I wanted to share. However, given the topic of several of this week's stories (you'll see), I've decided to keep it short and sweet and turn off this computer as soon as I can and head out for a white water rafting trip I've been both anxious and excited about all week. I've never been white water rafting, so wish me luck!

This week's edition of Psychology Around the Net gets you up to speed on restaurants that are eliminating WiFi for social interaction purposes, how we can tap into more of our brains' potential, the potential connection between sleep apnea and treatment-resistant depression, and more.

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Anger

Getting Over the Hurt of an Affair

Your partner was unfaithful and now you are trying to get past all the hurt it’s causing you. You may be experiencing a number of different emotions including embarrassment, shame, guilt, anger, and sadness. You are probably going through a rollercoaster of feelings; loving and hating your spouse, all at the same time. Maybe you are wondering if this incredible pain will ever go away and end.
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