Inspiration & Hope

Five Things to Do After Your Divorce to Help You Thrive

It’s completely normal to feel like your world has been turned upside down after going through a divorce. There is a plethora of emotions to work through, your living conditions are different, and even your daily routine has been completely altered. Life as you knew it will just never be the same.

Healing from a divorce and eventually moving on with your life takes time and effort. Here are five things to do to help you get back on track after your divorce.  
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Men

The 24/7 Way to Sexual Success

If you search for “sexual foreplay” on amazon.com, you’ll find 226 books on the subject. A brief look at the list of books will reveal that most of them concern foreplay in the bedroom -- how to stimulate what part of the body and when. But what about the foreplay outside of the bedroom that happens 24 hours a day, seven days a week?
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Addiction

Can Women Fight Addiction with Birth Control?


A new study suggests hormones can make women more susceptible to addiction, so could the birth control pill help with recovery?

Hormonal fluctuations can wreak havoc on a woman’s body. From PMS to menopause, the ups and downs can trigger weight gain, depression, and exhaustion, among other inconveniences that affect how women work, play, and communicate. Now, a new study suggests hormones might also make women more susceptible to addiction, specifically cocaine, and that birth control could be the key to helping some women kick the habit.

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Children and Teens

6 Ways to Bond with Your Stepchildren

Step-parents have a tough job. Getting on with your new spouse’s children is absolutely essential for a harmonious life together -- but where to start?

Entering into a blended family situation is challenging for everyone, but it can be especially confusing for children. Their idea of “home” has been turned upside down. They may feel lost, angry or abandoned. There’s no question that step-parents have a delicate and difficult role to play.
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Bullying

How Trump’s Brand of Masculinity Hurts Us All: It’s Toxic But We Can Fix It

You can easily find tweets, posts and messages on all forms of social media with horrific messages designed to degrade and humiliate women. And we just elected a president who unabashedly slanders and bullies women.

I want to consider the hate that some men have for women, whether in public, on social media, or in private, where domestic abuse is still all too common. These men seem to lack empathy for women. What could explain the lack of empathy that fuels misogyny?
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Bipolar

Psychology Around the Net: January 28, 2017


As you read this, I'm hanging with friends in a cabin snuggled in the middle of snow-covered mountains, and I don't feel one bit of guilt about it.

Last week, I mentioned I was extremely busy with a work project. I was scrambling to finish the work (and still provide quality results) because it'd gone on too long. The project was a bigger beast than I'd anticipated, and it took three weeks longer to complete than I estimated.

So, for roughly three weeks, I stayed glued to my laptop, which physically and mentally drained me. I didn't workout, I didn't go out with friends, and because of this perceived "lack of time," my diet (i.e. the foods I ate) started to suffer.

However, I didn't take any steps to change anything -- to take any time for myself outside of showering and going to bed -- because I didn't want to feel guilty.

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