Addiction

Can Women Fight Addiction with Birth Control?


A new study suggests hormones can make women more susceptible to addiction, so could the birth control pill help with recovery?

Hormonal fluctuations can wreak havoc on a woman’s body. From PMS to menopause, the ups and downs can trigger weight gain, depression, and exhaustion, among other inconveniences that affect how women work, play, and communicate. Now, a new study suggests hormones might also make women more susceptible to addiction, specifically cocaine, and that birth control could be the key to helping some women kick the habit.

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Anxiety and Panic

When Do I Need to See Someone about My Anxiety? 4 Questions to Ask Yourself

You’re anxious. You have been dealing with anxiety for a long time and you are starting to wonder whether you need to talk to a counselor about what you are experiencing. You feel that talking to a counselor would help, but you don’t want to blow your issue out of proportion. You don’t want to seem weak or incapable of handling your own business, but this is really bothering you. How do you know when it’s time?

There are a lot of people who are or have been in your shoes. I have a lot of experience working with (and experiencing) anxiety, and this exact thought process is more common than you might think.
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Addiction

How to Inexpensively Solve the Opioid Crisis


The Case for Pharmacy Dosing of Methadone
The stigma around methadone use and the several important problems endemic to the system of methadone clinics in the United States are well-known, reducing the number of users who can benefit from the life-saving medication. These issues are important reasons why the promulgation of other forms of Medication-Assisted Treatment has been so important. At the same time, other countries have found great success in combating their own opioid crises through innovations...
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Addiction

After FTC Action, Elimidrol Suddenly a Mood Enhancement Supplement

I've long been skeptical of the dozens of nutritional supplements on the market that claim to "enhance your mood" or promote a healthy "emotional balance." A healthy emotional balance comes from learning specific psychological skills in life to help you better cope with and benefit from your emotions -- not from a pill.

So I found it more than a little bit strange when I was recently contacted by a marketing company promoting a "mood enhancing" supplement called Elimidrol. This supplement was marketed for over 2 1/2 years -- with apparently little or no scientific evidence -- by Sunrise Nutraceuticals as an effective remedy for opiate withdrawal.

How did this supplement make an apparent 180 degree marketing turn from helping to relieve opiate withdrawal to mood enhancer so readily?

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Habits

4 Tips to Improve Your Self-Care

Self-care is one of those things that for one reason or another we tend to put off and ignore. Self-care is a crucial part of human functioning that provides us with the tools needed to face our daily challenges. In treatment, self-care almost always gets assessed initially, as it tends to be a driven force in recovery. However, I have noticed that this term has been commonly misinterpreted for selfishness and self-indulgence. It’s important to consider what self-care in the mental health field refers to and why it’s important to implement it in your lifestyle the most effective way. 
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Anxiety and Panic

All Roads Lead to Therapy

December 2016 arrived, and I had given the year all that was left in me. Most of the year was spent cycling in and out of depressive episodes, battling severe loneliness, and questioning if moving across the country was a grave mistake. The pains of the year brought one realization to light, I could no longer go through life’s journey alone anymore. I needed something beyond that motivational speech from a good friend. I needed more than the insight that a caring coworker could provide. I needed help… I needed professional help. It was time to return to therapy.
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