Addiction

Psychology Around the Net: June 17, 2017


Happy Saturday, sweet readers!

My intention for this week's Psychology Around the Net wasn't to get straight to the point; rather, I had a story I wanted to share. However, given the topic of several of this week's stories (you'll see), I've decided to keep it short and sweet and turn off this computer as soon as I can and head out for a white water rafting trip I've been both anxious and excited about all week. I've never been white water rafting, so wish me luck!

This week's edition of Psychology Around the Net gets you up to speed on restaurants that are eliminating WiFi for social interaction purposes, how we can tap into more of our brains' potential, the potential connection between sleep apnea and treatment-resistant depression, and more.

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Anxiety and Panic

The Reality of Preschool Anxiety Disorders

Most people think that younger children can't have anxiety. They think that because children do not have much of a life experience, what do they have to be anxious about? The truth is very different. Almost 20% of pre-schoolers (aged 3 to 4) have an anxiety condition. Anxiety can be linked with depression and problems with behavior and sleeping. Due to this, it is important to treat the condition as early as possible. A study published in the 'Journal of Clinical Child and Adolescent Psychology' explores diagnosis of anxiety in pre-schoolers using structured interviews. This included both the pre-schoolers and their parents. The authors, led by Lea Dougherty from University of Maryland College Park, looked at whether there was an anxiety disorder or not and then they looked at what other thinks might be linked to there being a diagnosis of anxiety.
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Habits

How Sleeping in the Nude Can Help Put You in a Good Mood

We all have different ways of getting ready for bed. Some may choose to slip into something comfortable like a cozy pajama, others may prefer sleeping in loose sweatpants, or underwear, and some like to sleep in the nude. While everyone has a different style, sleeping in the nude has many health benefits. The many health benefits are irrespective of being coupled up or not. If going commando isn’t your thing, see below for the hidden health benefits of how sleeping in the nude can help put you/partner in a good mood.
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Books

Psychology Around the Net: April 8, 2017


Happy Saturday, sweet readers!

If you're wondering what's up with the "Happy Birthday" sign, well, yesterday the World Health Organization (WHO) celebrated the anniversary of its launch in 1948 -- as well as the annual World Health Day event.

Other topics in this week's Psychology Around the Net include how climate change affects our mental health, why some people are genetically programmed to be night owls, the tragic loss of Amy Bleuel, and more.

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General

Delayed High School Start Times Benefit Students

From prior research, educators and psychologists have long suspected that starting the school day a little later in the morning would greatly benefit students. In America, most secondary school days start between 7:30 and 8:30 am -- meaning that children and teens have to get up pretty early each morning to make homeroom on time.

The problem is that children -- and teenagers especially -- forgo sleep in order to make these early start times. Because sleep is so vitally important to both our overall health and mental health, this results in less-than-optimal academic performance by teens early in the morning.

A new large-scale research provides more insight into the benefits of later start times for high school.

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