The Psych Central Show
An interesting, in-depth weekly look into all things mental health and psychology. With Gabe Howard, featuring Vincent Wales.

Children and Teens

PODCAST: Teen Creates Peer Support Network for Teens, Run by Teens

In this episode of the Psych Central Show, hosts Gabe and Vincent conclude a 3-part series about the Palo Alto suicides and some of the things that came about after and, at least partially, as a result of them. Returning this episode is Sammy Kotmel, joined by Nadia Ghaffari, founder of TeenzTalk a teen-run peer support website with users all over the world. Listen as she shares how and why this site was created and hear about its success stories.

Hands artwork by Kaan Tarhan.

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Children and Teens

PODCAST: Hospital After-School Program Teaches Life Skills for Youth with Mental Illness

In this episode of the Psych Central Show, hosts Gabe and Vincent continue a 3-part series about the Palo Alto suicides and some of the things that came about after and, at least partially, as a result of them. Returning this episode is Sammy Kotmel, joined by Michael Fitzgerald, Executive Director of Behavioral Health Services at El Camino Hospital in Mountain View, California. Sammy is one of many school students to go through the hospital's ASPIRE program, which helps children, teens and young adults with anxiety, depression or other symptoms related to a mental health condition.

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General

PODCAST: Teen Suicide Survivor Becomes Activist

In this episode of the Psych Central Show, hosts Gabe and Vincent begin a 3-part series about the Palo Alto suicides and some of the things that came about after and, at least partially, as a result of them. The guests on this episode are Sammy Kotmel and her mother, Maja Nelson. Sammy was one of the teens who attempted suicide. She and her mother speak openly of the events leading up to her attempt, her involuntary commitment to a psychiatric hospital, and the treatment and recovery that followed.

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Depression

PODCAST: Debunking Suicide Myths and Misconceptions

In this episode of the Psych Central Show, hosts Gabe and Vincent look at the subject of suicide and the many myths and misconceptions that surround it. A few of the missives addressed are: suicide barriers on bridges are ineffective, since the person will just find another method to take his or her life; suicide is a selfish act; if a person talks about suicide, he or she won’t actually attempt it; and several more.

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Bipolar

PODCAST: Bestselling Self-Help Author Talks Bipolar Disorder

In this episode of the Psych Central Show, hosts Gabe and Vincent welcome guest Julie Fast, a world-renowned mental health expert and bestselling author of multiple books, including Loving Someone with Bipolar Disorder, Take Charge of Bipolar Disorder, Get It Done When You’re Depressed, Bipolar Happens!, and The Health Cards Treatment System for Bipolar Disorder. Listen as she discusses her history with bipolar disorder, the bicycle accident that saved her life, and her role as consultant for the television show, Homeland.

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Depression

PODCAST: Understanding Depression – What It Is and What It Isn’t

In this episode of the Psych Central Show, hosts Gabe and Vincent discuss depression and why so many people don’t understand this insidious disease. They speak of their own versions of depression (bipolar depression and persistent depressive disorder) and why terminology matters. Despite hundreds of millions of people worldwide suffering from depression, the average person still thinks of depression as nothing more than “sadness.” Listen and find out why this is exceedingly inadequate to explain depression.

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Books

PODCAST: Why Does the Narcissist Always Get the Girl?

In this episode of the Psych Central Show, hosts Gabe and Vincent have a candid discussion about narcissists with Ramani Durvasula, PhD. In this information-packed interview, she gives the harsh truth about narcissists, including addressing the questions: What’s the difference between narcissism and self-confidence? Can women be narcissists? Are there more narcissists today than in the past? What happens when two narcissists are in a relationship? and, of course, Why does the narcissist always get the girl?

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General

PODCAST: Should Your Spouse Care That Your Ex is Still Your Friend?

In this episode of the Psych Central Show, hosts Gabe and Vincent share the microphone with two special guests: Gabe’s wife, Kendall, and Gabe’s ex-wife, Lisa. The unlikely trio discusses the surprising amount of criticism they receive just for getting along. In a society where the expectation seems to be that exes should hate each other, Gabe, Lisa, and Kendall offer an alternative ending to what is often an unhappy story. It's an updated twist for a modern Valentine's Day.

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General

PODCAST: Mental Illness: To Disclose or Not to Disclose?

In this episode of the Psych Central Show, hosts Gabe and Vincent discuss the pros and cons of disclosure with regard to mental illness. Should you “come out” as mentally ill?  And if so, to whom? These are questions everyone living with a metal illness has to answer eventually.  There are benefits to being completely honest about your medical history (e.g., not having to hide, helping the overarching cause), but it can also be detrimental to your career and damage your personal relationships.  Whether you are still under a coat in the back of the closet, or hosting a podcast about mental illness, revealing your illness (or not) is a minefield.

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Depression

PODCAST: Interview With The Mental Health Editor for The Mighty

In this episode of the Psych Central Show, hosts Gabe and Vincent speak with Sarah Schuster, mental health editor for The Mighty, Psych Central's partner and story-based health community focused on improving the lives of people facing disease, disorder, and disability. The Mighty publishes real stories about real people facing real challenges.

Sarah Schuster graduated with a journalism degree from Syracuse University, and currently lives in Los Angeles. You can find her on Twitter @saraheliztweets.

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General

PODCAST: What’s the Difference Between Mental Health and Physical Health?

In this episode of the Psych Central Show, hosts Gabe and Vincent discuss the perception that mental health is fundamentally different from physical health. They discuss the lack of biochemical “markers” that can identify physical illnesses and whether we will ever have a simple lab test to diagnose depression, for example. They discuss how physical illness can affect mental health (and vice versa), and ultimately agree that the difference comes down to just one thing.

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General

PODCAST: What Does the 21st Century Cures Act Mean For the Mentally Ill?

In this episode of the Psych Central Show, hosts Gabe and Vincent welcome mental health researcher and Psych Central Founder, Dr. John Grohol, to discuss the newly passed 21st Century Cures Act. In addition to other bills, the Act integrated parts of what was previously known as The Murphy Bill or Helping Families in Mental Health Crisis Act. There has been a lot of talk in the mental health community about how, exactly, the news laws will help people living with mental illness.

Listen as Dr. Grohol explains what impact this law will have on treating mental illness in America. He also explains, in layman’s terms, the details of the new law and offers his expert analysis of how the new laws will affect HIPAA regulations, assisted outpatient treatment, research, and SAMHSA.

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