The Psych Central Show
An interesting, in-depth weekly look into all things mental health and psychology. With Gabe Howard, featuring Vincent Wales.

General

Podcast: Mental Health Awareness Is Not Enough (Special Guest: President/CEO of Mental Health America)

In this episode of the Psych Central Show, hosts Gabe Howard and Vincent M. Wales welcome Paul Gionfriddo, President & CEO of Mental Health America. They discuss the origins of Mental Health Awareness Month and the MHA Bell. The understanding and acceptance of mental illness has come a long way in our society, but there is still much room for improvement. Listen as these issues are discussed in depth. And check out these great links:


MHA Mental Health Screening Tools
Real Schizophrenia Stories

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General

Podcast: Learn about NoStigmas – Mental Health Peer Support Movement

In this episode of the Psych Central Show, hosts Gabe and Vincent chat with Jacob Moore, founder of NoStigmas.org, a social movement for mental health awareness and peer support. NoStigmas is a place for people to connect, share stories, and learn about mental health without feeling alone or ashamed. Jacob speaks and writes on the topics of mental wellness, suicide prevention, stigmas, peer support, and holistic health.

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General

Podcast: OC87 Recovery Diaries – Real People, Real Stories

In this episode of the Psych Central Show, host Gabe Howard talks with Glenn Holsten and Gabriel Nathan. Glenn is the award-winning director of OC87, the groundbreaking film that led to the OC87 Recovery Diaries website, of which Gabriel is the editor-in-chief. The OC, in this case, is not Orange County, but Obsessive-Compulsive. The website features mental health music, art, interviews, movie reviews, essays, recovery videos, and much more.
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Anxiety and Panic

PODCAST: What Does a Panic Attack Feel Like?

In this episode of the Psych Central Show, hosts Gabe and Vincent discuss anxiety disorders, which can be debilitating on many levels and strain even the closest relationships, often due to a lack of understanding of what anxiety disorder is like. Listen as our hosts describe what it’s like, from mild social anxiety to full-blown, sweat-dripping panic attacks.
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Bipolar

PODCAST: Hypersexuality – An Ignored and Misrepresented Symptom of Bipolar

In this episode of the Psych Central Show, hosts Gabe and Vincent address the frequently ignored and often misrepresented aspect of bipolar disorder – hypersexuality. Many seem to view this as a desirable state, believing it to be little more than having frequent sex. It is often treated as a punchline (when it is addressed at all). In reality, it is a horror of compulsion and pain, with devastating consequences, both physical and mental, that no one should wish to have.
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Children and Teens

PODCAST: Teen Creates Peer Support Network for Teens, Run by Teens

In this episode of the Psych Central Show, hosts Gabe and Vincent conclude a 3-part series about the Palo Alto suicides and some of the things that came about after and, at least partially, as a result of them. Returning this episode is Sammy Kotmel, joined by Nadia Ghaffari, founder of TeenzTalk a teen-run peer support website with users all over the world. Listen as she shares how and why this site was created and hear about its success stories.

Hands artwork by Kaan Tarhan.

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Children and Teens

PODCAST: Hospital After-School Program Teaches Life Skills for Youth with Mental Illness

In this episode of the Psych Central Show, hosts Gabe and Vincent continue a 3-part series about the Palo Alto suicides and some of the things that came about after and, at least partially, as a result of them. Returning this episode is Sammy Kotmel, joined by Michael Fitzgerald, Executive Director of Behavioral Health Services at El Camino Hospital in Mountain View, California. Sammy is one of many school students to go through the hospital's ASPIRE program, which helps children, teens and young adults with anxiety, depression or other symptoms related to a mental health condition.

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General

PODCAST: Teen Suicide Survivor Becomes Activist

In this episode of the Psych Central Show, hosts Gabe and Vincent begin a 3-part series about the Palo Alto suicides and some of the things that came about after and, at least partially, as a result of them. The guests on this episode are Sammy Kotmel and her mother, Maja Nelson. Sammy was one of the teens who attempted suicide. She and her mother speak openly of the events leading up to her attempt, her involuntary commitment to a psychiatric hospital, and the treatment and recovery that followed.

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Depression

PODCAST: Debunking Suicide Myths and Misconceptions

In this episode of the Psych Central Show, hosts Gabe and Vincent look at the subject of suicide and the many myths and misconceptions that surround it. A few of the missives addressed are: suicide barriers on bridges are ineffective, since the person will just find another method to take his or her life; suicide is a selfish act; if a person talks about suicide, he or she won’t actually attempt it; and several more.

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Bipolar

PODCAST: Bestselling Self-Help Author Talks Bipolar Disorder

In this episode of the Psych Central Show, hosts Gabe and Vincent welcome guest Julie Fast, a world-renowned mental health expert and bestselling author of multiple books, including Loving Someone with Bipolar Disorder, Take Charge of Bipolar Disorder, Get It Done When You’re Depressed, Bipolar Happens!, and The Health Cards Treatment System for Bipolar Disorder. Listen as she discusses her history with bipolar disorder, the bicycle accident that saved her life, and her role as consultant for the television show, Homeland.

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