Addiction

Psychology Around the Net: April 29, 2017


Happy Saturday, sweet readers!

Regardless of which day you read this, chances are I'm trying (or have succeeded for that day) to get some exercise in. I made an appointment with my doctor last week to find out why I've been so, so exhausted lately. Any mental health concerns were ruled out, and my blood test results were top notch (as usual -- go me!). So, she asked me about my exercise routine and, well...let's just say my answer wasn't what she wanted to hear.

Continue Reading

Children and Teens

Involved Dads Strengthen the Couple’s Relationship

If you visit any playground, children’s sports game or peer competition, you will undoubtedly see that one parent pushing their child to climb just a little higher, run just a little faster and try just a little harder. While mothers hold the critical role of challenging their children with a gentle and nurturing hand, fathers teach kids to push boundaries, take risks and embrace challenge head on.
Continue Reading

Happiness

The Surprising Reason Why Money Can’t Buy Happiness

Money can’t buy happiness. But why not?

After all, money has its advantages. In one study, Nobel Prize-winning scientists Daniel Kahneman and Angus Keaton looked at this question. They found that as income increases, life-satisfaction rises too.

On the role of money in his dating life, Curb Your Enthusiasm comedian Larry David, quipped, "She's supposed to like me for myself? I don't even like me for myself!"

Still, most of us intuitively feel money alone can’t explain happiness. Let’s look at why.
Continue Reading

Children and Teens

The Importance of ’13 Reasons Why’ and It’s Reflection of Teen Mental Health

Warning: This article does include spoilers for the Netflix series "13 Reasons Why".

On March 31, 2017 Netflix released a new series titled, “13 Reasons Why”, based off the book by author Jay Asher. This series depicts a young man, Clay Jensen, and his journey to bring justice for his friend Hannah Baker. Hannah, a seventeen-year-old high school junior with nothing but the future before her, took her life on a seemingly calm afternoon. Why is this important? The Centers for Disease Control and Prevention shows that in individuals between the ages of 10 and 24 years old, suicide is the third leading cause of death.
Continue Reading

Health-related

Do Most Breast Cancer Patients Develop PTSD?

I'm grateful to Traci Pedersen for her March 3, 2016 article “Study Finds Most Breast Cancer Patients Develop PTSD Symptoms,” and to Dr. Grohol for all his efforts to help people heal from trauma.

I'd say 99% of breast cancer patients develop PTSD, even though symptoms may be repressed. It would require a remarkable childhood not to do so.
Continue Reading

Aging

These 5 ‘Powers’ Can Boost Your Golden Years


After a lifetime of hard work, millions of baby boomers are retiring in record numbers across the globe. Like any life transition, embarking on the transition from working life to retirement can be wrought with challenges and stressors, especially for those forced into retirement. Yet, it also opens a window of opportunity to take a few simple steps to secure a healthy and happy retirement.

Continue Reading

Brain and Behavior

Decision Fatigue: Does it Help to Wear the Same Clothes Every Day?

Ever since the late Steve Jobs popularized the idea, some folks have been enamored by the idea that by wearing the same clothes everyday, you are somehow setting yourself up for greater success. The psychological reasoning behind this is the idea that the fewer decisions you have to make every day on rudimentary tasks (like choosing your clothing, what you're going to eat, etc.), the more brain power you have available for more important decisions.

But is that true? Does cutting out simple decisions about clothing really likely to significantly impact your overall brain reserve for the day?

Continue Reading

Addiction

Psychology Around the Net: April 15, 2017


Happy Saturday, sweet readers!

This week's Psychology Around the Net takes a look at some serious reasons why it might be time to quit your job, a new fake beauty ad campaign to bring awareness to mental illness, how oxytocin could help opioid addiction recovery, and more.

Oh, and a special bit at the end about the new Netflix series 13 Reasons Why, which I just found out is currently Netflix's most tweeted about show. Yes, it's that popular. If you haven't watched yet, don't worry; I didn't include any spoilers. Still, read at your own risk.

Let's go!

Continue Reading

Addiction

What Happens to Your Specific Personality When Drinking?

There are certainly different types of drunks. “Sober Dave is boring, you should hang out with Drunk Dave, he’s wild!” or “She is usually a sweetheart, but watch out, she’s a mean drunk.”

Having documented the transition to our drunk alter-egos for 100s of years, we are no strangers to the concept of drunk personality types. It doesn’t take a rocket scientist to see that alcohol can change our personalities from a sober type to a drunk type.

Continue Reading

Addiction

7 Tips to Manage Your Weight When Taking Psychiatric Medication

Weight gain is one of the main reasons that people diagnosed with depression and other mood disorders stop taking their medication. Some people gain as much as seven percent of their body weight -- or more -- from psychiatric meds. In a study funded by the National Institute of Mental Health that was published in July 2006 in the Archives of General Psychiatry, researchers reported that nearly one in four cases of obesity is associated with a mood or anxiety disorder.

But following a strict treatment plan that involves meds doesn’t have to mean shopping for a larger pants size. There are effective ways to manage your weight on psychiatric meds.
Continue Reading