Addiction

After FTC Action, Elimidrol Suddenly a Mood Enhancement Supplement

I've long been skeptical of the dozens of nutritional supplements on the market that claim to "enhance your mood" or promote a healthy "emotional balance." A healthy emotional balance comes from learning specific psychological skills in life to help you better cope with and benefit from your emotions -- not from a pill.

So I found it more than a little bit strange when I was recently contacted by a marketing company promoting a "mood enhancing" supplement called Elimidrol. This supplement was marketed for over 2 1/2 years -- with apparently little or no scientific evidence -- by Sunrise Nutraceuticals as an effective remedy for opiate withdrawal.

How did this supplement make an apparent 180 degree marketing turn from helping to relieve opiate withdrawal to mood enhancer so readily?

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Anxiety and Panic

All Roads Lead to Therapy

December 2016 arrived, and I had given the year all that was left in me. Most of the year was spent cycling in and out of depressive episodes, battling severe loneliness, and questioning if moving across the country was a grave mistake. The pains of the year brought one realization to light, I could no longer go through life’s journey alone anymore. I needed something beyond that motivational speech from a good friend. I needed more than the insight that a caring coworker could provide. I needed help… I needed professional help. It was time to return to therapy.
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Addiction

Does Tough Love Lead to Wellness? A Glimpse into One Family’s Experience with Addiction

Heroin abuse in the United States is reaching epidemic proportions. According to SAMHSA, between 2007 and 2012, the number of heroin users has doubled from an estimated 375,000 to over 665,000. Additionally, in 2010, the number of deaths as a direct result of overdose surpassed auto accident deaths.  

It is impossible to avoid the facts about heroin. We are bombarded daily by the national and local media and extensive online resources. So, is tough love the answer?
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Addiction

Addiction: Accepting the Treatment Norm Is Not an Option

For over fifty years the treatment industry has categorically failed. Personal experience of this writer as well as objective data has demonstrated that 3-5% of individuals who complete residential treatment will remain “sober” for a year or more. Additionally, according to the Baldwin Research Institute Inc., over 90% of all treatment in the U.S. is 12-step based and over 95% teach the disease concept. From any perspective and surely from a business perspective, a 95% failure rate is utterly unacceptable. Why does society and the medical/clinical community accept these findings? The answer seems to be “this is how we have always done it.”
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Anger

How to Cope when You Have a Problem with Over Empathizing

Empathy is defined as the ability to understand and share the feelings of another. Nature allots all of us varying degrees of empathy. Those in the helping professions (psychologists, social workers, counselors, etc.) tend to have a higher level of empathy than those in other positions. To that effect, they often find themselves spending an above average amount of time thinking about other people’s issues. So much so that they feel guilty when they can’t come up with a resolution for that person’s problems.
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Industrial and Workplace

4 Steps to Help You Appear Interested Even If You’re Not

Frequently, other people are talking about a topic that we honestly are not that interested in. When we do not show interest though, there can be relationship consequences.

These consequences may include the following: the other person may become upset with us; the other person may not listen to us when we are discussing a topic we're interested in; or the other person may decide not to maintain a relationship with us.

You may ask yourself, "But why should I pretend to be interested or care when I don’t care?" The answer is to avoid these and other unpleasant consequences.
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Bullying

Why Trump’s Election May Be Especially Difficult for Many Raised in Dysfunctional Families

I have heard from many who grew up with dysfunction, abuse, or narcissistic control how upset they feel by Donald Trump's election. As one person told me, “It feels like a nightmare. An egomaniac who cares little for my welfare is taking over my country and there is nothing I can do about it. I feel like I did as a kid when my autocratic dad had total control over all of us.”
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General

Who Looks After the President’s Mental Health?

Nearly 100 years ago, the U.S. appointed the first physician to look after the physical health of the president. As the president's personal doctor, he or she looks after the president's health and well-being, and provides the American public with an annual report on the president's general health.

With all that we've learned about the important and inseparable connection between physical and mental health, might it be time for the president to also have a personal psychologist or psychiatrist? After all, who looks after the president's mental health?

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