Bipolar

Psychology Around the Net: January 28, 2017


As you read this, I'm hanging with friends in a cabin snuggled in the middle of snow-covered mountains, and I don't feel one bit of guilt about it.

Last week, I mentioned I was extremely busy with a work project. I was scrambling to finish the work (and still provide quality results) because it'd gone on too long. The project was a bigger beast than I'd anticipated, and it took three weeks longer to complete than I estimated.

So, for roughly three weeks, I stayed glued to my laptop, which physically and mentally drained me. I didn't workout, I didn't go out with friends, and because of this perceived "lack of time," my diet (i.e. the foods I ate) started to suffer.

However, I didn't take any steps to change anything -- to take any time for myself outside of showering and going to bed -- because I didn't want to feel guilty.

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Alzheimer

Psychology Around the Net: January 21, 2017


Happy Saturday, sweet readers!

Finally, the weekend is here. That doesn't mean too much to me, however, considering how busy I am with work -- wait. I'm not supposed to say that because...

...today's Psychology Around the Net takes a look at how creativity is born, some not-so-common habits to improve your life, and -- yes -- why saying things like "I'm so busy" might actually be a mindset more than a reality.

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College

Psychology Around the Net: January 14, 2017


Happy Saturday, sweet readers!

Did everyone make it through yesterday relatively unscathed?

I ran into an interesting article regarding Friday the 13th and the cultural- and psychological-based reasons for superstition. Even if you don't pay attention to superstitions and didn't even know yesterday was the dreaded Friday the 13th, Why Do We Fear Friday the 13th? is an interesting look at how we react to things we can't control, as well as how we try to control them.

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Happiness

Psychology Around the Net: December 31, 2016


Happy New Year, sweet readers!

For a variety of understandable reasons, I know many of you are glad to see 2016 end.

The other night, I was talking (ranting) to my beau about how horrible this year has been and how I can't wait for it to end because it just can't get any worse when -- BOOM! -- common sense knocked me right upside the noggin mid-sentence.

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Aging

Psychology Around the Net: December 24, 2016


Happy Saturday, sweet readers!

I celebrate Christmas, which means today -- Christmas Eve -- I'm surrounded by friends and family and fortunately an extremely low number of gifts (our families decided to focus on the children this year, much to my delight). Over the years, I've become more and more aware of -- and sad to the point of sobbing about -- how our society has turned Christmas into a gluttonous commercial nightmare. To me, the holidays aren't...
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Brain and Behavior

Psychology Around the Net: December 10, 2016


My neck of the woods had its first snow yesterday! It wasn't anything major -- just some steady flurries, really -- but it lasted several hours and made me happy. I love the first snow of the season; it's just...magical to me. It always puts me in a good mood.

According to the forecast, it won't snow any this weekend, but at least I got to enjoy it yesterday.

Anyway, off to this week's mental health news! Get ready for how the 21st Century Cures Act will affect mental health care, a list of essential habits to help boost your everyday life, how training teachers in mental health could help students, and more.

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Alternative and Nutritional Supplements

Psychology Around the Net: December 3, 2016


Happy Saturday, sweet readers!

It's pretty dark and rainy in my neck of the woods today, which doesn't give me much Christmas spirit (I'm finally decorating today...or hoping to, anyway); however, such weather does do a little something interesting for my overall spirit.

Have you ever heard the term "pluviophile"? Basically, a pluviophile (a term that derives from "pluvial," meaning "of or relating to rain") is someone who -- you guessed it -- can find joy and peace of mind during rainy days.

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