Anxiety and Panic

Got Anxious Kids? Be Brave!

Besides being loving and patient, parents need to be brave when their children are anxious. This may be one of the most difficult things you do when you see your kids struggle. In the long run, your courage will be one of the crucial elements in helping your children overcome their anxiety. Listed below are the When, Why, and How of becoming a valiant parent everyday.

WHEN do you need to be brave?


Continue Reading

Bipolar

Bipolar Loses Its Romance

For years, I thought my mental illness was romantic. I felt I saw things clearer than people without mental illness. I felt I was somehow more real, more in touch with reality, more capable of feeling. I thought it made me more interesting.

When, a year or so ago, I tried again to take medication, I was worried it would make me bland, that it would take away the thrills I found within my highs and lows. I liked the waves of emotion, of not knowing when or where my next episode would happen. The intensity of both mania and depression was exciting. Within the past 6 months though, things have gone from entertaining to incredibly painful, and I no longer want to be this way, I no longer look down upon normal people. Now I am jealous of them.
Continue Reading

Addiction

Psychology Around the Net: April 15, 2017


Happy Saturday, sweet readers!

This week's Psychology Around the Net takes a look at some serious reasons why it might be time to quit your job, a new fake beauty ad campaign to bring awareness to mental illness, how oxytocin could help opioid addiction recovery, and more.

Oh, and a special bit at the end about the new Netflix series 13 Reasons Why, which I just found out is currently Netflix's most tweeted about show. Yes, it's that popular. If you haven't watched yet, don't worry; I didn't include any spoilers. Still, read at your own risk.

Let's go!

Continue Reading

Addiction

What Happens to Your Specific Personality When Drinking?

There are certainly different types of drunks. “Sober Dave is boring, you should hang out with Drunk Dave, he’s wild!” or “She is usually a sweetheart, but watch out, she’s a mean drunk.”

Having documented the transition to our drunk alter-egos for 100s of years, we are no strangers to the concept of drunk personality types. It doesn’t take a rocket scientist to see that alcohol can change our personalities from a sober type to a drunk type.

Continue Reading

General

The 8 Voices of Laziness and How to Overcome Them

According to a study from Deloitte, 70 percent of respondents binge watch streaming content. This means watching an average of five television shows (50-minutes long) in one sitting.

Do we have a laziness epidemic on our hands? It’s possible.   

Laziness is something everyone struggles with to varying degrees. There are many different sources of our laziness. Most of the time, we aren’t aware of these causes. Instead, we just feel lazy.
Continue Reading

Children and Teens

‘Help Me Figure Myself Out’: The Paved Road to the Adolescent Mind

“What do I do? I don’t know what to do with him anymore!” This is one of the many scenarios of a frantic parent knocking on the therapist’s door. Teenage years are tough, let’s not kid ourselves. We have been there, we remember.

In my practice I’ve consulted numerous parents on teens’ presenting problems such as: indifference, apathy, resistance, verbal/physical aggressiveness, destructive behavior, mood swings and a complete emotional shutdown expressed by their teenage sons and daughters.
Continue Reading