Addiction

Supplementing the 12-Step Program with Yoga


Author Taylor Hunt is teaching people struggling with addiction a new tool for recovery: Ashtanga Yoga. His charity works with treatment centers, halfway houses, and prisons.

Taylor Hunt recently broke his anonymity and published a gritty memoir of his drug addiction, A Way from Darkness. The way out, he found, was the 12-step program coupled with Ashtanga Yoga -- a dynamic series of physical poses and breath work -- which he now teaches at the center he founded in Columbus, Ohio and around the world.

Continue Reading

Addiction

Psychology Around the Net: April 15, 2017


Happy Saturday, sweet readers!

This week's Psychology Around the Net takes a look at some serious reasons why it might be time to quit your job, a new fake beauty ad campaign to bring awareness to mental illness, how oxytocin could help opioid addiction recovery, and more.

Oh, and a special bit at the end about the new Netflix series 13 Reasons Why, which I just found out is currently Netflix's most tweeted about show. Yes, it's that popular. If you haven't watched yet, don't worry; I didn't include any spoilers. Still, read at your own risk.

Let's go!

Continue Reading

Addiction

What Happens to Your Specific Personality When Drinking?

There are certainly different types of drunks. “Sober Dave is boring, you should hang out with Drunk Dave, he’s wild!” or “She is usually a sweetheart, but watch out, she’s a mean drunk.”

Having documented the transition to our drunk alter-egos for 100s of years, we are no strangers to the concept of drunk personality types. It doesn’t take a rocket scientist to see that alcohol can change our personalities from a sober type to a drunk type.

Continue Reading

Addiction

Psychology Around the Net: April 1, 2017


Happy April Fool's, sweet readers!

Oh, how I love this day. I love jokes, pranks, tricks -- everything designed to make me laugh (as long as it doesn't hurt others, of course). Not only does it amuse me, but it's also good for my mental health. Yes, I know, many of you know the drill, but for those of you who don't, check out the NCBI's Therapeutic Benefits of Laughter in Mental Health: A Theoretical Review (the abstract is easy reading, I promise).

Now, let's get on with it, shall we?

Continue Reading

Anxiety and Panic

Psychology Around the Net: March 11, 2017


Happy Saturday, sweet readers!

Well, depending on where you live in the world, you'll be "springing forward" late tonight (or early tomorrow -- just depends on how you look at it). Soon, the sun will start rising earlier and setting later (which is great news for many people who deal with the most common type of seasonal affective disorder), but before we reap the benefits of more sunlight, we first must adjust to "losing" an hour of our day.

Continue Reading

Addiction

How to Inexpensively Solve the Opioid Crisis


The Case for Pharmacy Dosing of Methadone
The stigma around methadone use and the several important problems endemic to the system of methadone clinics in the United States are well-known, reducing the number of users who can benefit from the life-saving medication. These issues are important reasons why the promulgation of other forms of Medication-Assisted Treatment has been so important. At the same time, other countries have found great success in combating their own opioid crises through innovations...
Continue Reading