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Alzheimer

Psychology Around the Net: August 26, 2017


Happy Saturday, sweet readers!

Can you believe it's the last weekend of August? I know summer doesn't technically end as soon as August is over, but...where did the summer go?!

Well, before you head out to enjoy the weekend, take some time to catch up on the science of spirituality, why having a best friend as a teenager helps develop a sense of self later in life, how winning the lottery will contribute little to your level of happiness, and more.

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Addiction

5 Ways to Safely ‘Get High’ with Your Kids


Everyone needs to feel EXTRA alive sometimes.

I've been thinking lately about the term “getting high”, as it is so commonly used in our culture today.

As a student of NLP (neuro-linguistic programming), I know the real power our language has in influencing our lives.

This leads me to wonder about the relationship between how we define getting high and the epidemic we now face with substance use disorder in our country.

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Anxiety and Panic

Experiencing Goodwill


As someone who shamelessly scours Goodwill for second-hand finds, this confession is particularly painful: New is better.

New experiences -- that is. I will forever cherish my vintage t-shirts and maps.

Over the past year, I have put those vintage maps to use, traveling to five countries.

While traveling can tire (that said, I have a sneaking suspicion that you are not shedding any tears for me), fresh experiences rejuvenate -- at least anecdotally. Even when they seemingly sap every reservoir of energy and patience.
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Anger

Bloody Brothers: The Fraying of Sibling Relationships

Blood is thicker than water?

Well, what if the blood contains petty feuds, simmering resentments, and the occasional volcanic eruption?

Welcome to the fraught world of sibling relationships.

Spending our childhood terrorizing our Des Moines neighborhood, my brothers and I were thicker than thieves. In the family scrapbook, there are endearingly awkward photos of my brothers and me mugging with oversized tennis trophies. Or vacationing in Colorado. Or celebrating the latest family milestone. With our toothy grins, the pictures radiate a boundless joy.
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Alternative and Nutritional Supplements

How to Chase Away Your Summertime Blues

Does your stomach turn when the thought of summer begins? Do you feel lonely, sad, or depressed in the summer months? Is it hard for you to plan a vacation, or get some good shut eye? If so, don’t feel bad, because you are not alone. In fact, reverse SAD occurs in about less than 10% of the population during the summer months.

Most people experience Seasonal Affective Disorder, or SAD when winter rolls around, the more common form of SAD. But summertime reverse SAD, while temporary, and short lived, can still be very emotionally taxing for the summer months that are endured.
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Children and Teens

7 Essentials for Parents of Kids with OCD

Looking back to what I now know suggests that my 3 1/2 year old son’s long lasting temper tantrums may have been an indication that something was up. I just didn’t know what it was and wasn’t sure how to become better informed. All I remember is that it seemed like it was his way or the highway. He eventually grew out of those temper tantrums by the time he started pre-school.
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Bipolar

Bullying Isn’t Just ‘Child’s Play’

My name is Gabe Howard and I’m forty years old. I’m outgoing and charismatic, and I make my living as a writer and speaker. Despite a diagnosis of bipolar disorder, my adult life is stable and I’m content. When it comes to my childhood, many things stand out, but — even all these years later — the biggest defining event is that I was bullied.

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Depression

Therapist Grief

As a therapist, many people come in with issues with grief. For years I have tried to help clients figure out the well know Elisabeth Kubler Ross Stages of Grief and what stage in their grief they are in: denial, anger, bargaining, depression and acceptance. It has been sad to watch clients suffer and deal with grief. I have wished many times that I could...
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Anxiety and Panic

Internet Therapy for Children with OCD

Obsessive compulsive disorder (OCD) is condition that affects about 2.2 million Americans and 750,000 people in the UK. It has two key features: thoughts that repeat themselves over and over again (called obsessive thoughts) and feeling that the person must do certain actions repeatedly (compulsions). The person thinks the thoughts are silly, but they cannot stop them. Sometimes only carrying out the actions stops the thoughts for a while. The typical example is thinking that your hands are dirty, even though you know they are not, and having to wash them repeatedly. The person can spend a huge chunk of the day carrying out these compulsions. This often makes it very difficult to function at all. This can be even more tragic when it affects a child.
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Alternative and Nutritional Supplements

Psychology Around the Net: August 19, 2017


Happy Saturday, sweet readers!

Guess what? I'm going "off the grid" this weekend. Well, maybe not in the strictest of senses (I'll still have my computer and phone) but in the sense that...well, let's just say I've been neglecting my own personal interests -- things I enjoy and feel help my personal growth -- and it's hurting my mental health. I feel unfulfilled. I have to figure out a way to stop that.

Starting today.

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