Anorexia

Is My Massage Therapist Judging My Body?

In the dim room I’m told to undress to my comfort level. When the therapist gets to my legs I blurt out, “Sorry they’re not shaved. I have a waxing appointment tomorrow.” She runs her forearm up the back of my thigh and I imagine my pockets of cellulite coagulating.

I imagine she’s observing my fat and judging me.

For anyone who’s ever struggled with body image, those words burn with an astute reflection. There were years when I constantly thought that people were observing my body and judging me.
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Anorexia

Eating Disorder Recovery: What an Imperfect Health Care System Taught Me

Eight years in I knew I needed help for my eating disorder, but I was still trying to convince myself I’d get better on my own. I’d like to say I chose to go to the hospital because I had faith in recovery and made a healthy choice. But the truth is often different from surface appearance.

After coming home in constant fear that he’d find me dead, my husband finally told me if I didn’t get help he couldn’t be married to me anymore. A part of me had been watching.
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Addiction

Top 10 Eating Disorder Blogs of 2015

Eating disorders remain one of the most misunderstood, stigmatized and discriminated against mental disorders. People with depression seem to willingly share their struggles, while eating disorders seem to remain stubbornly in the dark shadows. The simplistic, false beliefs that a person should just "not eat as much" or "eat more" (depending upon the specific disorder) continue to be repeated relentlessly -- sometimes by even well-meaning people.

The online eating disorder landscape is complex and diverse, filled with voices of all genders, ages and cultural backgrounds. This compilation of the best eating disorder blogs for 2015 reflects the great diversity among eating disorder bloggers. Below is a series of real-life accounts, practical advice and sound wisdom.

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Addiction

Why It Took Me So Long to Recover from My Eating Disorder

I remember sitting on the black leather couch in my therapist’s office, longing to be free from my eating disorder, when she said something to the tune of "there is no recovered. You get there and then you keep going."

I didn’t like that statement. I so desperately wanted to believe there was a finish line. If I went all the way I’d cross it, and the tape would rip and I could throw my arms up in victory and I’d be done.

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Anorexia

Secret Mia

I have been a binge eater for as long as I can remember, but I can remember specifically when it evolved into bulimia. I was 17 years old and almost 200 pounds. I hated to throw up so I did research to find a way around it and this is how I discovered laxatives. I still abuse laxatives and enemas almost 10 years later. It is a lot more controlled because I’m not in denial about the illness.

For the longest time, I referred to it as "my eating thing." I didn’t see it as a big deal because it had insinuated itself into my life as second nature. I would eat anywhere from 800 to 1,500 calories in one sitting and then take laxatives to purge.
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Anorexia

Psychology Around the Net: February 28, 2015


Check out this week's Psychology Around the Net to learn more about smokers and their relationships to anxiety and depression, how your state ranks regarding the five aspects of life satisfaction, neurons that predict how we might react in particular situations, and more.

Neurons That Help Predict What Another Individual Will Do Identified: Scientists have located two groups of neurons in primates that: one that activates during cooperation situations and another that predicts how one will react.

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Addiction

6 Common Eating Disorder Myths

There are many myths around eating disorders which create barriers for sufferers wishing to seek treatment.

According to the National Association of Anorexia Nervosa and Related Disorders, only 1 in 10 people with eating disorders receive treatment. Yet, eating disorders have the highest mortality rate of all mental health disorders.

Here are six commonly held myths about eating disorders.
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Anorexia

How to Find a Therapist You Love

When I was struggling with my eating disorder, I’d have particularly awful days. Often, it involved me crying into my carpet and wishing I didn’t exist. In those moments, when life was heavy and pressing, I was willing to reach out for help, but I didn’t know where to begin.

My eating disorder was a shameful secret, so naturally I didn’t want to elaborate to the random secretary who answered the phone. I did leave an awkward message or two on a voicemail.

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Addiction

6 Ways to Survive Your Teen’s Eating Disorder

If you have a teen who is struggling with an eating disorder, you know it can be overwhelming, frustrating, lonely, scary, and sometimes feel like a full-time job. Your teen may be reacting angrily one day and the next day melt on the floor in tears.

Eating disorders can disrupt family and work life, create stress in relationships and be a financial hardship. Here are some tips to weather the storm:
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Anorexia

10 Things Parents Wish Educators Knew about Eating Disorders


1. Eating disorders are real and deadly illnesses and having one is not a choice. Your reaction, as an administrator or teacher, to a disclosure of an eating disorder should be the same as if you were told a child had leukemia. Certain eating disorders have a mortality rate as high as 20 percent.

Eating disorders are up to 80 percent genetic, and they are biological in nature. Treatment has to be the number one priority, and the medical and psychological needs of the student should drive how school absences, attendance and other issues are handled.
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Anorexia

Body Image Battles

We indoctrinate our children to the ideals of beauty before they are out of diapers. These images come in the form of dolls such as Barbie and G.I. Joe, providing guidelines of what we are supposed to look like.

These images are only validated and expanded upon as we get older. The media, whether it’s in the form of a magazine or a television, only exacerbates the problem. Researchers have found that negative body image has a major impact on roughly 75 percent of the female university student population.

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