College

Psychology Around the Net: January 14, 2017


Happy Saturday, sweet readers!

Did everyone make it through yesterday relatively unscathed?

I ran into an interesting article regarding Friday the 13th and the cultural- and psychological-based reasons for superstition. Even if you don't pay attention to superstitions and didn't even know yesterday was the dreaded Friday the 13th, Why Do We Fear Friday the 13th? is an interesting look at how we react to things we can't control, as well as how we try to control them.

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Bullying

The Mental Health Impact of Racism on Students

Since the presidential election, American primary and secondary schools have seen a
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Caregivers

How to Stop Apologizing for Everything You Do

Do either of these situations sound familiar?

You start an email to your boss with, “I’m sorry to bother you, but…”


A colleague plops his papers down on the conference table, knocking your coffee over. “Sorry! Let me get this stuff out of your way,” you say as you begin cleaning up.

Maybe you’ve fallen into this over-apologizing trap or have found yourself saying “I’m sorry” for things that don’t merit an apology in the first place.
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Brain and Behavior

Pillow Talk: You Need More Sleep

“You can sleep when you are dead,” a friend chides.

Offering an awkward chuckle, I was too tired to supply a witty response. In America, we stifle our collective yawn to meet the next pressing deadline. But there is a more important deadline than the latest accounting project: our (sleep) health. For a painful few, sleep is an elusive dream.

In American society, we sacrifice sleep for employment or academic obligations. In competitive academic programs, we brag about the number of all-nighters we pull. Time has chronicled the sleep fatigue of first-year residents and its damning effect on patients.
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