Addiction

Recovery 101 for Family Members

Your loved one has finally agreed to attend treatment for their addiction and you probably feel relieved that they are finally sober.  Maybe you are thinking “when they finish treatment we can finally get back to having a normal life!”  

As your loved one progresses in treatment your life will begin to change also and you may find that you still feel anxious and worried.  “Why are they spending so much time in...
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Alzheimer

Psychology Around the Net: May 6, 2017


Happy Saturday, Psych Central readers!

May is Mental Health Awareness Month (or, "Mental Health Month"), but of course you knew that, didn't you?

Whether or not you did, Mental Health America (which started Mental Health Month way back in 1949) has provided a ton of information for individuals and organizations to help them promote mental health awareness this month. There's even a handy dandy toolkit you can download.

Go check it out and get busy this month! But before you do, check out this week's Psychology Around the Net which covers political correctness personalities, how Alzheimer's patients' caregivers can take better care of themselves, how maternal smoking does (or doesn't?) affect a child's mental health, and more.

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Addiction

Did You Take Your Meds?

My support system has earned certain rights that other people in my life do not get. The main thing that comes to mind when I speak of this is the age-old question that most people with bipolar hate being asked, “Did you take your medication?” I have got to admit at one point in my life with bipolar disorder it was a question that would boil my blood. My husband would ask me, “Honey, did you take your meds?” in the most loving, sweetest voice he possibly could and I in return would absolutely blow up at him. In my defense, we weren’t working together to keep my bipolar disorder in check yet and so he hadn’t yet earned the right to ask me the meds question.
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Aging

Caregivers: Remember to Care for Yourself

According to the Alzheimer's Association, more than 5 million Americans currently have dementia, with Alzheimer’s dementia being the most common. Over 5 million caregivers are unpaid and devote countless hours to caregiving every year. All this while working and taking care of their own families. In fact, many caregivers are forced to take on a second job in order to help cover their loved ones expenses incurred by their illness of dementia. As one can imagine, over time, the stress of caregiving begins to take a toll, both financially and emotionally, and caregivers’ health begins to suffer.
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Brain Blogger

The Science of Preventing Dangerous Psychopathy


What makes someone a psychopath? Nature or nurture? And can we stop at risk children from growing up into dangerous adult psychopaths? One of the oldest queries in psychology -- nature versus nurture -- asks if what makes us who we are is predisposed by our DNA, or by life experiences. It is a pretty poignant question when it comes to psychopaths, who are estimated to account for up to 50% of all serious crimes in the US.

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Anger

How to Cope when You Have a Problem with Over Empathizing

Empathy is defined as the ability to understand and share the feelings of another. Nature allots all of us varying degrees of empathy. Those in the helping professions (psychologists, social workers, counselors, etc.) tend to have a higher level of empathy than those in other positions. To that effect, they often find themselves spending an above average amount of time thinking about other people’s issues. So much so that they feel guilty when they can’t come up with a resolution for that person’s problems.
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ADHD and ADD

You May Need to Rethink Medication for ADHD

Let me start by saying that the decision to give medication to a child always rests with the parent. If a parent feels uncomfortable about medication, they should not be shamed or coerced into feeling differently. That being said, there is a lot of misinformation and misguided notions out there on not only ADHD medication, but the disease itself. My goal is to educate people on what ADHD is, what it is not, and the facts regarding treatment. I have no agenda other than that, and no, there is no pharmaceutical company paying for this article. Let’s answer some questions!
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Aging

Psychology Around the Net: December 24, 2016


Happy Saturday, sweet readers!

I celebrate Christmas, which means today -- Christmas Eve -- I'm surrounded by friends and family and fortunately an extremely low number of gifts (our families decided to focus on the children this year, much to my delight). Over the years, I've become more and more aware of -- and sad to the point of sobbing about -- how our society has turned Christmas into a gluttonous commercial nightmare. To me, the holidays aren't...
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Caregivers

How to Stop Apologizing for Everything You Do

Do either of these situations sound familiar?

You start an email to your boss with, “I’m sorry to bother you, but…”


A colleague plops his papers down on the conference table, knocking your coffee over. “Sorry! Let me get this stuff out of your way,” you say as you begin cleaning up.

Maybe you’ve fallen into this over-apologizing trap or have found yourself saying “I’m sorry” for things that don’t merit an apology in the first place.
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Bipolar

Helping Children Cope When a Loved One Suffers from Mental Illness

I have a loved one that suffers with severe mental illness. He's a brilliant, beautiful, creative person who told spellbinding, captivating stories of far away places and taught me to not be afraid of the dark. But just as quick and easy as flicking a light switch on and off, our lives changed from moment to moment.

As a child I didn't understand. I remember thinking everyone's home was just like mine... a place where the stairs turned into an escalator only for the person who knew the magic word and where the cupboards were locked at night to keep out the mischief-making fairies.
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