About Beth Kurland, Ph.D.

Beth Kurland, Ph.D., is a clinical psychologist in Norwood, MA and author of the new book Gifts of the Rain Puddle: Poems, Meditations and Reflections for the Mindful Soul. She is also the author of The Transformative Power of Ten Minutes: An Eight Week Guide to Reducing Stress and Cultivating Well-Being (awarded Finalist in the Health and Wellness category by Next Generation Indie Book Awards). Beth has been in practice for over 20 years, and specializes in using mindfulness and mind-body tools to help her patients. Her website, BethKurland.com, offers many free meditations that can be fit into even the busiest person’s life, to help reduce stress and inspire well-being.

Articles by Beth Kurland, Ph.D.: