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Brain and Behavior

Adapting to Change

The leaves soon will turn into the familiar shades we love to remind us that the seasons change and nature transitions. People also experience transitions requiring adjustment. We experience loss, whether it be in the form of a person, pet, place, job, habit, or object. We experience loss in the form of change. We experience loss within ourselves.

Loss is scary. It is unsettling and can feel overwhelming. With it, feelings of sadness, nostalgia, anxiety, and confusion may arise. It is difficult to fully accept loss. After the immediate loss, the brain rejects change and resists adapting to the new version of what your life will be. Resisting change only intensifies our reactions of fear and panic.

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ADHD and ADD

Psychology Around the Net: September 27, 2014


Need caught up on this week's psychology-related news around the 'net? From Alanis Morissette's view on happiness to what NOT to say to someone with bipolar disorder, we've got you covered.

Behind the Online Comments: The Psychology of Online Trolls: We've all experienced them. Now find out what motivates them.

Most US Kids Who Take ADHD Meds Don't Get Therapy: Fewer than a quarter of US children prescribed ADHD also receive talk therapy, the Journal of the American Medical Association (JAMA) Pediatrics recently reported of the findings from study conducted by the nonprofit research organization RAND.

Tax Court: Anxiety, Depression Are Not Physical Injuries: Ever wonder how the Internal Revenue Service (IRS) views anxiety?

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