Introducing Your Best SelfWhile there are thousands of books and blogs on self-improvement, each person approaches the topic differently and with a different focus. Some focus on their own personal experiences that have informed their approach to improving one’s life. Others focus on tried-and-true techniques and exercises.

The good news is that virtually any approach can be helpful — you just have to find what resonates with you and take something away from it during those times.

What’s your purpose in life? What’s your life’s meaning? How do you become the best possible version of yourself??

These are great existential questions that I hope we can all explore together. That’s why I’m pleased to welcome back Psych Central blogger Joe Wilner to his new blog, Your Best Self.

The focus on of this blog, according to Joe, will be to help people connect with their personal potential and become the best-version-of-themselves. This involves living with greater purpose and wholeness where they are thriving on all levels — mentally, emotionally, physically, and spiritually. You can learn more about Joe here.

Please give Joe a warm Psych Central welcome back over at his new blog now, Your Best Self.