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Sobriety for a Love Addict

Unlike substance addictions (such as alcohol, cocaine or tobacco), love addiction is known as a process addiction. Process addictions include gambling, compulsive eating, shopping and sex addictions, and they often…

The Healing Power of Awe

The mountains. The stars freckled across the sky. A fiery sunrise. A rich cup of coffee alongside a piece of flaky pie: These things are awesome. Though I’ve seen a…

How to Use Meditation to Cultivate Intimacy

There are three major issues facing our world today, according to Buddhist teacher Michael Stone: Climate change, economic inequality, and a crisis of intimacy. Further, it may be our intimacy…