Sandy Woznicki

Sandy is a stress and anxiety coach and mindfulness meditation teacher helping women who deep down don’t feel good enough and are overrun by stress or fear. She’s a certified health and life coach from Health Coach Institute, a trained Ayurvedic Practitioner, a certified Yoga Teacher, and trained in cognitive behavioral therapy from the Beck Institute. Her coaching and free resources like the Stress Detox Course help women to live more fully and freely.

Articles by Sandy Woznicki