Manpreet Lehal, LPCS, is a counselor & founder of Wake Counseling & Mediation, PLLC. She also has certification in Family & Divorce Mediation & Parent Coordination.
Mindfulness is a practice that has been used for thousands of years to reduce stress and increase brainpower. But…
Parenting a child with impulsivity and behavioral issues is one tough task, and in some cases when parents visit me…