Psych Central

Julie K. Jones, Ph.D., LPC

Julie K. Jones, Ph.D., LPC is the owner and director of Well Life Therapy, LLC, a private group psychotherapy practice in Middletown, CT. She and her clinical team offer a wide range of services and specialties including perinatal/postpartum support, trauma recovery, couples and family counseling, and teen/young adult assistance. She is a founding member and board member of the Connecticut Chapter of Postpartum Support International.


Articles by Julie K. Jones, Ph.D., LPC

  • The Benefits of Mindfulness Meditation for Teens

    Life is a lot more complicated for teenagers than most adults give them credit for. Many teenagers are balancing…

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  • The Practice of Self-Compassion and Reducing Stress

    There is more abundant and accessible stress reduction available to us if we direct our attention away from the…

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  • 6 Steps to Improving Emotional Intimacy with Your Partner

    Emotional intimacy is so very important for our individual wellbeing as well as the health of our relationship…

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  • Healing from Addiction: Finding the Road to Recovery

    Addiction — and recovery — can look differently from individual to individual. As surely as we can be addicted to…

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  • Gain Confidence and Express Yourself: 5 Ways to Be Less Avoidant in Your Relationship

    Certainly, most of us will experience times in our relationship when we have particular difficulty expressing or…

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© 2005-2022 Psych Central a Red Ventures Company. All rights reserved. Our website services, content, and products are for informational purposes only. Psych Central does not provide medical advice, diagnosis, or treatment. See additional information.
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