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What Professional Can I Trust?

Hello everybody, I’m a 25 year old female from Greece. I suffer from borderline personality disorder, cannabis abuse disorder, Aspergers syndrome and ADHD (some psychiatrists believe I also have bipolar disorder). When I was a teenager I also had eating

What Is a Coping Mechanism?

From the U.S.: I am trying to understand Coping Mechanisms. Is it possible for a Bias to be a Coping Mechanism, specifically Normalcy-Bias? A “coping mechanism” is simply a tactic that an individual uses to cope with life’s challenges. Sometimes