Hey, I’ve been really struggling because I’ve been thinking about this problem a lot. So a quick background story. I am the oldest in 5 kids and my parents were married for over 15 years. I also come from a
My bff and I “separated” in 7th grade and became very different people. Before that time I never had an issue with making friends and had quite a few but by the end of middle school, I was pretty alone.
To Understand How to Not Worry and Be Anxious in a Relationship, Pushing Boyfriend Away With Negativity
I bring up problems in the relationship because I think I dont get enough from my boyfriend. I feel anxious, inadequate, not good enough for him. I get how me complaining makes him feel inadequate, so it’s a vicious cycle
My friend has been making bad decisions lately. She lost her job because of an ex-boyfriend she went back with, they broke up I don’t know how many times, she stopped seeing him finally a few months ago but she
I have been seeing my therapist for 4 sessions now to talk about things related to my family, my past, just difficult things I had to go through and our goal is to understand myself better. Now this last time
From a teen in the U.S.: Whenever I do something mildly wrong, get called an idiot, or just generally feel upset, I feel the need to have violent fantasies about being sexually, emotionally, or physically abused until I cry. The
Hey, I sometimes feel like there is a weight on my chest a heavy rock as if someone if pressing my chest I feel anxious and uneasy, sometimes I can’t even give a name to my feelings and I sit
I really want to run away from home (I’m 18 yo) because of my toxic family. I really feel like I’m on the edge from just going insane because I feel helpless/hopeless. I’m someone who is forced to be isolated
I have a lot of anxiety and ocd. But I also get thoughts in my head such as you don’t do this, something bad will happen. Or stop doing this or something bad will happen. These things never relate really.
From a young woman in the U.S.: Since around the age of 10 years old to now, it feels as if my anxiety has been a building pressure in my mind. At first in the very back of my thoughts,
The relationship with my mom has worsened due to a lie I told back in February, which I took full responsibility for and I am aware that hiding my depression from her and the fact that I was seeing a
From the U.S.: I did this all the time as a kid, talk to myself like someone was there. Not like talking with myself to solve problems but just like normal friends having a conversation. It will be a completely