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How Do I Get My Father to Give Me More Freedom?

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From teen boy in Greece: My relationship with my father has started to fall apart the last days, due to the fact that he grounds me for almost nothing. I am going to a music school and I play 4 musical instruments. Piano, tamboura, kanun and tsabouna (the three last are traditional greek instruments). My father forces me to practice at least 3 hours a day.

Due to this, my evenings are ruined (I return home at 4pm. I spend 2 hours on homework. Then I have to practice the musical instruments for 3 hours.) When I don’t practice as much as he wants he will start yelling at me and then he will ground me (this will also happen if I tell him he asks too much from me). I am forced by myself to say that I was wrong and I am sorry. If i don’t do that, my father will slap me and he will throw me on the floor. It happened 2 times. I am not making the same mistake again. He is asking too much from me. I just want to be a normal teenager and spend my evenings doing what I do.

Today, it was one of these days. My father forced me to practice at least 3 hours. I stood up and said Dad NO. This is too much. I cannot take this anymore, you forcing me to practice for 3 hours. YOU RUIN MY EVENINGS. I WANT SOME FREEDOM (meaning I want the chance to decide myself when I will practice so I don’t get tired);. After saying the word “freedom” he started shouting at me about how disappointed he is, how disrespectful I am and that I care only for video games (this is not true, I care more about music).

He decided to punish me. He took my pc, not caring that I had school projects there and other useful stuff about my lessons, he forbid me to go out with my friends and he said I was only allowed to leave the house for school. My punishment will end in 2 weeks.
I definitely need some advice about how to deal with my father.

How Do I Get My Father to Give Me More Freedom?

Answered by on -


Your father’s support for your music is wonderful, but the insistence on how and how long your practice are extreme. Do you know why your father has such a stake in your music? Does he see it as a way for you to have a good life? Is he regretting not having a music career himself? Does he think that by keeping you inside and practicing he is keeping you safe? Something else?

If you understood his reasons, you might think of a better way to talk with him about your need for some changes. I suggest you find a quiet time to ask him about it. If you want a chance at getting an honest answer, approach him with curiosity, not anger.

Do reassure him that you do love your instruments and that you are committed to becoming an excellent player. Do your best to stay “adult” in the discussion. Don’t argue. Listen. Respond with reasonable suggestions for changing your schedule. Leave words like “freedom” out of it, since that activates him. Do respectfully remind him that you need your pc to do your school work which is also important.

That being said, it’s never acceptable for a parent to be violent with a child. It speaks to a high level of frustration on his part and his inability to figure out how to motivate you in any way. Not knowing how to manage his own feelings or how to talk to you, he lashes out. That doesn’t make it okay. It isn’t.

You didn’t mention your mother. I hope she is in the family and that she can provide you with some support. I hope she is able to be firm that his violence isn’t okay, no matter how frustrated he gets. I hope she can help you negotiate a reasonable schedule for practicing music, doing homework and some household chores, and seeing your friends.

If your mother isn’t able to help, I hope you have a relative or adult friend (your instrument teachers?) you can turn to who can help you talk with your dad about the appropriate amount of time to practice all at once. Often adults like your dad are more willing to listen to another adult than to their teen. (Yes. I know. That isn’t fair. But sometimes it is more important to do what is practical than to try to change everything at once.)

Please don’t let your music become a victim of your argument with your dad. You have a talent that deserves nurturing. I hope you can find a way to hang onto all that is good about being a musician in spite of the pressure from your dad.

I wish you well.
Dr. Marie

How Do I Get My Father to Give Me More Freedom?

Therapists live, online right now, from BetterHelp:

Dr. Marie Hartwell-Walker

Dr. Marie is licensed as both a psychologist and marriage and family counselor. She specializes in couples and family therapy and parent education. Follow her on Facebook or Twitter.

APA Reference
Hartwell-Walker, D. (2020). How Do I Get My Father to Give Me More Freedom?. Psych Central. Retrieved on November 27, 2020, from
Scientifically Reviewed
Last updated: 24 Mar 2020 (Originally: 26 Mar 2020)
Last reviewed: By a member of our scientific advisory board on 24 Mar 2020
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