Unless there is something physically wrong with your stomach, then fear/anxiety may be the problem. Perhaps you have unrealistic expectations about how you’re “supposed” to behave and this is holding you back. I would need more information about your personal life to know what might be wrong. A few questions that I would ask would include the following. Does this happen in any other situation? What happens when you find yourself not being able to speak? Do you simply get off the phone?
If it’s only happens in certain situations, then it may be anxiety. Anxiety can be crippling if left uncontrolled.
If it continues to be a problem and you would like help, then consult a therapist. They can collect more information, analyze the problem and provide the necessary treatment. Good luck with your efforts. Please take care.
Dr. Kristina Randle