Home » Ask the Therapist » Parenting » How Do I Get Out of My Mother’s Arguments with Her Boyfriend?

How Do I Get Out of My Mother’s Arguments with Her Boyfriend?

Asked by on with 1 answer:

From a teen in Canada: Hi. I am a 17-year old girl and have been struggling with family issues practically my entire life. I was born as a love child along with my brother who is 18. My biological father was already married at the time he met my mother and promised he would divorce his wife because he is unhappy with the marriage that was arranged for him. However, he never divorced his wife yet produced two children with my mother.

I feel that this is important to mention as I continue to describe the issue I’m experiencing. Because of this, my mother has, undoubtedly, developed some mental issues as well. Currently, my mother is dating another man. Unfortunately, my mother and her boyfriend have communication problems since my mother cannot speak English fluently. My mother is Chinese, and her boyfriend is Canadian. I believe my mother has anger issues but she does not see that in herself (perhaps it was developed during the times my mother was with my biological father).

Because of so, my mother and her boyfriend of 2 years are constantly fighting and I can’t handle it. I always find myself in the middle of their arguments because I have to act as the translator and it’s really battering me down mentally. Adding on, I’ve been struggling with my own mental problems where I have depression, social anxiety disorder, and suicidal.

This is really taking a toll on my mental health and I don’t know how to deal with their constant arguing. I can’t go live with my biological father, and I’m not of legal age to leave the house. My mother is very loving, but her inability to empathize and reason is really making me tired. I don’t want to be in the middle of their arguments, and I don’t want to be my mother’s counselor if she doesn’t even take the time to listen to me. Even now, with my doors closed, I can still hear my mother arguing with her boyfriend. I’m just so tired. What should I do?

How Do I Get Out of My Mother’s Arguments with Her Boyfriend?

Answered by on -


Although painful, your situation is not uncommon. It’s not unusual for parents who don’t speak English to turn to their kids to be translators. Unfortunately, the more the parents depend on their kids, the less practice they get in the language. The problem therefore continues.

You are under no obligation to be your mother’s counselor, translator and emotional support. She is the mother. You are the kid — even though you are 17. If your mother and her boyfriend can’t solve their problems, they need to see a professional, not you. You have enough to deal with in your own life. But withdrawing from your role as translator/counselor is easier said than done.

It will be easier on you emotionally if you don’t feel like you are abandoning your mom but are instead turning the problem over to someone else. I suggest you research whether there are services in your city that provide translators and English lessons to immigrants. Also look for bilingual counselors. If there are no services, consider whether there is an adult friend or relative who you can enlist to be your mothers’ support person.

Once you identify some supports, I suggest you tell your mother and her boyfriend that you are not trained to be a good help with their problems with communication or with their relationship. Give them the resource numbers and tell them you can’t and won’t do it any more.

This will be difficult. You may need to figure out an “exit plan” when they start fighting. Think about places you can go (a friend’s house? the library?) when they start arguing. Get yourself some earphones and use them if you have to stay home.

Do not let anyone try to make you feel guilty for withdrawing your help. If anyone tries, simply tell them the truth: You are not a trained professional and there is a risk you will do more harm than good if you continue to try to solve your mom’s problems. The best help you can give her at this point is support to find real help.

I hope your brother is working with you to help your mom transition to more independence. It will be helpful if he will add his voice to yours to get you out of the middle.

I wish you well.
Dr. Marie

How Do I Get Out of My Mother’s Arguments with Her Boyfriend?

Therapists live, online right now, from BetterHelp:

Dr. Marie Hartwell-Walker

Dr. Marie is licensed as both a psychologist and marriage and family counselor. She specializes in couples and family therapy and parent education. Follow her on Facebook or Twitter.

APA Reference
Hartwell-Walker, D. (2018). How Do I Get Out of My Mother’s Arguments with Her Boyfriend?. Psych Central. Retrieved on November 26, 2020, from
Scientifically Reviewed
Last updated: 17 May 2018 (Originally: 21 May 2018)
Last reviewed: By a member of our scientific advisory board on 17 May 2018
Published on Psych All rights reserved.