People make mistakes. You were tired, very tired. You quickly, within one minute and despite your tiredness, recognized the error of your ways. You then sought to correct your error and did so. You felt guilty, apologized and made it right. That’s all anyone could ask of you.
If you had not been tired, and if you had not just sat down the very moment the phone rang, you may have had a different reaction. When people are tired, they are not always at their best. They lack energy and clarity of mind. They might say or do things that they normally would not say or do. That’s because they are tired; not because they are bad people. It happens to all of us.
What happened was perfectly understandable and forgivable. It’s human to make mistakes. You quickly realized your error and corrected it. If it had been the reverse, and your partner had done the same thing to you, you would have likely quickly forgiven them. It’s time to forgive yourself. Please take care.
Dr. Kristina Randle