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How Do I tell My Mom I Want to Move Out?

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From the U.S.: I’m 22 and ready to move out, but I’m not sure how to break it to my mother… My mother is financially dependent on me and has been for about four years. She has a job, but is not extremely responsible with money and because of that her credit has/is suffering. I have attempted to help her with her debt, even went as far as offering to pay for her to file bankruptcy. She has refused the help and lied several times about her plans to get herself help financially. She becomes vague or argumentative when I bring up her money situation.

I have worked a lovely job, which I enjoy and pays decently, for almost five years. So, I have been able to financially support myself for some time now. I am the sole reason we were able to get our current apartment, after leaving the house I grew up in a year ago. I pay over half the bills and allow her to drive my car. I own most of the furnishings in our current apartment, as we needed new furniture when we moved from my childhood home.

In the past, I’ve brought up the fact that I wanted to move out several times and always get the same reactions from my mother. She becomes angry and emotionally abusive to both herself and I. She says very hurtful things and attempts to make me feel like an awful person for wanting to become independent. I just don’t know what to do, I know the move will be a great experience and learning lesson that I am aching to embark on. But I don’t know how to make her understand and keep our relationship intact.

How Do I tell My Mom I Want to Move Out?

Answered by on -


How, I wondered as I read this, did the situation get to where the daughter is taking care of the mother instead of the other way around? You didn’t mention if your mother is mentally ill, incapacitated or a substance abuser. You didn’t indicate whether the bad decisions around financial matters happened only a few years ago or are a life long pattern. And you didn’t indicate if there are other family members who can be of help. Without that information, there is a limit to what I can suggest — except this:

At 22, it is appropriate and normal for a young person to leave home. You needn’t feel apologetic for wanting to do so. From what you shared, I doubt very much that you can “make her understand”. She has no reason to “understand” if understanding means she will have to behave like the adult that she is. If she has a tantrum and pushes you away, it’s on her, not on you. It sounds to me like the “relationship” you have is very one-sided. To have a real relationship with her, based on love and respect, not guilt and manipulation, requires a major shift in how the two of you relate.

This is all based on an assumption that your mother is physically and mentally capable. If not, it is way past time for you to get some help. She may need to be evaluated to see if she qualifies for state services as well as treatments for whatever is amiss. If there are other adult members of your family, it is also important to inform them of the extent of your mother’s dependency and to ask for their help to extricate you from being her primary provider. No extended family? Then turn to your community resources. You might find help at the local Senior Center, for example.

You have every right to be very proud of all you have accomplished so early in life. You have been a compassionate and helpful support to your mom from the time you were in your teens. You won’t be able to leave if you feel like you are abandoning your mom. But, with some thoughtful planning and with both family and community resource help, you can and should move on with your own life. After all you’ve already done, no one will fault you for doing so.

I wish you well.
Dr. Marie

How Do I tell My Mom I Want to Move Out?

Therapists live, online right now, from BetterHelp:

Dr. Marie Hartwell-Walker

Dr. Marie is licensed as both a psychologist and marriage and family counselor. She specializes in couples and family therapy and parent education. Follow her on Facebook or Twitter.

APA Reference
Hartwell-Walker, D. (2018). How Do I tell My Mom I Want to Move Out?. Psych Central. Retrieved on December 6, 2020, from
Scientifically Reviewed
Last updated: 8 May 2018 (Originally: 14 Aug 2017)
Last reviewed: By a member of our scientific advisory board on 8 May 2018
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