Thank you for being so forthright and courageous about these thoughts. The anger you are feeling is yours to manage — and hurting others won’t help — and in fact makes it worse because the next time you are angry it leads you to the same conclusion.
Anger comes from a need that hasn’t been met and has as its primary goal making others feel bad or guilty. This is where the work is for you. I would highly recommend an anger management group to begin understanding that your anger needs to be a trigger for you to reflect on what you need, not on who you can hurt.
I would begin by reading books on anger management — any one that has good reviews — then look for a therapy group that focuses on helping you cope with these feelings.