If I were your therapist, I would be trying to determine whether your memory concerns stem from your hypochondria and anxiety. People with hypochondriasis are overly concerned about developing medical problems in spite of receiving positive evaluations and reassurances by medical professionals.
You consulted a specialist a few years ago and it was determined that everything was fine. These same fears have returned but the question remains how accurate is your self-assessment?
It would be advantageous to have an objective evaluation with a memory or cognition specialist to determine if your fears are accurate. That said, your undergoing another evaluation could reinforce your worries and increase your anxiety.
You have had these health-related anxieties for years, but there was no mention in your letter about you having consulted a mental health professional. Having a professional evaluation is the best way to determine if your problem is psychological or physiological. Unfortunately, I can’t make that determination based upon a short letter and strongly encourage you to see a psychotherapist for an in-person evaluation. Please take care.
Dr. Kristina Randle