Thanks for writing in with your question. You are in a very difficult situation and there’s probably not going to be a simple solution, but I believe there is always hope. It sounds like you have a lot going for you and things you care about such as school, sports, your horse and your boyfriend. Having positive things to put your time and focus on can make intolerable situations tolerable many times. However, I think it’s also important to know when you’ve had enough.
If you feel like you can handle the current situation a couple more years by putting your energy into the things you mention, you may be able to handle the unhealthy home environment. I agree it would be immensely helpful if you could speak to a therapist to help you with this. Ohio has a law that supports teens getting a certain number of sessions without the parents being involved. You said your stepfather was upset by you asking for help but how did your mom feel? If seeing an outside therapist just doesn’t happen, speak to your school counselor for additional support.
On the other hand, if moving in with your father is an option, you might want to seriously consider it. It would be hard to leave the things you care about but living in a respectful environment might be worth some sacrifice. Can you talk to your father about bringing your horse (even if you have to board it close by) and how often he could help you visit your friends and boyfriend, as well as your younger siblings? Also, have you tried talking to your mom about how stressful the home environment is becoming? Let her know that you feel scared and intimidated by your stepfather’s behavior and that you hope she can support you and your siblings more.
Finally, if your stepfather does cross the line and hits you, or if the verbal abuse gets too intense, you need to alert the authorities. You can call the police or call Child Protective Services directly. You can also speak to a teacher or your doctor and they will help you.
As difficult as your home life is right now, you have some strengths that you can fall back on and future goals to help see you through. Whatever you do, don’t give up.
All the best,
Dr. Holly Counts