It is possible that you have depression. Diagnosis is impossible over the Internet but you have described many signs that would indicate depression. Yes, you should see a mental health professional.
It’s not normal to have such a low opinion of oneself. Nor is it common to lose all interest in life and to lack the energy to get out of bed. Those are all symptoms of an underlying problem.
Depression is highly treatable. In fact, it is arguably one of the most treatable mental health disorders (along with anxiety). If you participate in treatment, then your prognosis is excellent.
Interview three or four therapists and choose the one with whom you feel the strongest connection. When choosing a therapist, you should also consider their track record for treating depression. Attempt to determine if the therapist has had success in treating people with depression. Your primary care physician might have some good referrals. I wish you the best of luck. Please take care.
Dr. Kristina Randle