Access to treatment seems to be your main issue. You may want to utilize the Psych Central discussion boards which allow you to communicate with others who may be experiencing similar issues. The discussion board is not meant to replace mental health treatment but it can provide social support while awaiting access to face-to-face treatment.
Another option to explore is online therapy. Generally speaking, studies show that people who utilize Internet-delivered treatment options for depression have lower rates of depression than people who undergo no treatment at all. Other studies show that online therapy is comparable to face-to-face treatment.
Depression is a highly treatable disorder. Ideally, face-to-face therapy would be your best option. You stated in your letter that you moved to a place where it is difficult to access treatment. Perhaps you should consider moving to a place where it is easier to access treatment. Understandably, you may not want to move again but undoubtedly depression is decreasing the quality of your life. If you have to move in order to seek treatment for depression, I would think it to be both necessary and desirable. You have to do what is necessary to help you to get better. Please take care.
Dr. Kristina Randle