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I Am Too Needy and Dependent

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From the U.S.: I am a typical college student. In April of 2014, my boyfriend of 2 years broke up with me. I was devastated. I moved on, however, but I have been having some relationship issues now. I am unable to start a new relationship with another man because I am too needy and dependent. They say I am not ready for another relationship, but I feel as if I am. The guys I talk to feel as if I complain too much, and that I am more trouble than I am worth. How can I fix this? I would really like to be able to start a new relationship, but I just can’t seem to make it work. I feel as though something is terribly wrong with me. I am afraid I will never find anyone if I continue acting this way, but I don’t know how a “normal” college relationship is supposed to be. Any advice?

I Am Too Needy and Dependent

Answered by on -


The relationship you need to be working on right now is the relationship you have with yourself. You got together with your ex when you were only 16. You’ve never had the time and freedom to explore who you are independent of a man. It doesn’t surprise me that you come off as needy and dependent. It’s very possible you are looking for the guy to fill in the blanks of who you are.

The healthiest relationships are made up of two people who are strong, capable people who like themselves because of the many ways they contribute to the general good in the world. They don’t look to a relationship to “complete” them. They are already complete and enjoy their own company. Such people look for an equal partner in life’s journey.

At 18, you have lots of time to find a boyfriend. Drop the boyfriend search. Focus instead on making friends and on doing things that help you feel good about yourself. Join in on some of the many activities available on campus. Get involved in community service. Get engaged with your studies. Be the kind of student who asks interesting questions and helps a class be exciting. The romance will eventually naturally follow. If you want to find a healthy relationship, you have some personal work to do first.

I wish you well.
Dr. Marie

I Am Too Needy and Dependent

Therapists live, online right now, from BetterHelp:

Dr. Marie Hartwell-Walker

Dr. Marie is licensed as both a psychologist and marriage and family counselor. She specializes in couples and family therapy and parent education. Follow her on Facebook or Twitter.

APA Reference
Hartwell-Walker, D. (2018). I Am Too Needy and Dependent. Psych Central. Retrieved on November 25, 2020, from
Scientifically Reviewed
Last updated: 8 May 2018 (Originally: 14 Oct 2014)
Last reviewed: By a member of our scientific advisory board on 8 May 2018
Published on Psych All rights reserved.