I cant controll almost never ending racing thoughts alot of them can be very violentother times its paranoia about different things like im realy starting to beive my co workers are plotting against meand my emotions can change in minute to days from ican literraly do anything example i was put in a position that i knew i could handle was asked several times if i was ok and i replied yes but they coninued to help i feel vrrey erractic and scatter brained all the timebut it gets worse with stress
Racing thoughts are typically indicative of a mental health problem, especially if they are unrelenting. They may be a symptom of a mood or anxiety disorder. Clearly your symptoms are making it difficult to function normally.
As you noted, you can no longer control these “never ending” racing thoughts. Therefore professional intervention is necessary. It’s important to consult a mental health professional and report what you’re experiencing. Treatment can assist you in stabilizing your mood. I hope you will consider my recommendation. Please take care.
Dr. Kristina Randle
I Feel Like I’m Losing My Mind
Kristina Randle, Ph.D., LCSW
Kristina Randle, Ph.D., LCSW is a licensed psychotherapist and Assistant Professor of Social Work and Forensics with extensive experience in the field of mental health. She works in private practice with adults, adolescents and families. Kristina has worked in a large array of settings including community mental health, college counseling and university research centers.
APA Reference Randle, K. (2018). I Feel Like I’m Losing My Mind. Psych Central.
Retrieved on May 24, 2019, from https://psychcentral.com/ask-the-therapist/2014/07/19/i-feel-like-im-losing-my-mind-3/
Last updated: 8 May 2018 Last reviewed: By a member of our scientific advisory board on 8 May 2018 Published on Psych Central.com. All rights reserved.