I have recently experienced a number of dissociative episodes and been going to see a psychologist. The psychologist has suggested ERP. Will this help?
Here is more information about exposure response prevention. This type of treatment is often used for obsessive-compulsive disorders and if the therapist believes that this is a tool that would be helpful it certainly is worth trying.
Tomasulo, D. (2014). Dissociative Episodes. Psych Central. Retrieved on May 29, 2017, from https://psychcentral.com/ask-the-therapist/2014/03/08/dissociative-episodes/