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Weighing Happiness

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I was widowed about 11 years ago and about started a relationship with a woman about a year after losing my wife. We have had a 10 year relationship, and she has talked a lot about marrying , but we have never progressed to that. I know she would like to marry, but I have never moved forward with this. She is a good woman and we don’t really fight and most of the time things between us are good. I feel like if I cant commit to her after this time something is keeping me from it. I know that if we were to break up it would hurt her terribly, but i’m old enough to know that if I don’t feel 100 percent that I want to be married again that I shouldn’t do it. The root of the question is when it comes to happiness how much do we owe ourselves in comparison to how much we owe to others no matter how much they mean to us. How do you weigh these things. I know there are times in life where there doesn’t seem to be a good solution and this certainly seems like one of them.

Weighing Happiness

Answered by on -


This is a powerful question — and thank you for asking it.

The very short answer is that if you are doing something that you don’t really believe in you are shortchanging your partner. She deserves to have someone fully invested in the relationship if it is at that level of commitment – not someone who is simply capitulating and doesn’t believe in their own actions.

The relationship you have now is exactly what you have wanted and it doesn’t include marriage for you. I would remain honest and clear about your intentions and limits and needs. Navigating the relationship forward is likely to enhance your intimacy. Knowing your limits and expressing them can help with the bonds you already have.

If your girlfriend needs more and wants to be married she will at the very least know clearly where you stand and can decide from there.

Wishing you patience and peace,
Dr. Dan
Proof Positive Blog @ PsychCentral

Weighing Happiness

Daniel J. Tomasulo, PhD, TEP, MFA, MAPP

Dan Tomasulo Ph.D., TEP, MFA, MAPP teaches Positive Psychology in the graduate program of Counseling and Clinical Psychology at Columbia University, Teachers College and works with Martin Seligman, the Father of Positive Psychology in the Masters of Applied Positive Psychology (MAPP) program at the University of Pennsylvania. He is Director of the New York Certification in Positive Psychology for the Open Center in New York City and on faculty at New Jersey City University. Sharecare has honored him as one of the top 10 online influencers on the topic of depression. For more information go to: He also writes for Psych Central's Ask the Therapist column and the Proof Positive blog.

APA Reference
Tomasulo, D. (2018). Weighing Happiness. Psych Central. Retrieved on May 22, 2019, from
Scientifically Reviewed
Last updated: 8 May 2018
Last reviewed: By a member of our scientific advisory board on 8 May 2018
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