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Always Crying

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I feel like crying all the time and I’m not able to concentrate on any task or talk to someone.
My sister got divorced after a 2 year marriage and it has been 2 years and still she is not able to recover from the trauma. Our financial status was not also not so good since childhood due to problems in my father’s job.Also,we do not get any support from our father either psychological or financial since many years. My sister’s earning since almost 9 years. I have done a professional course but am not settled as of now in my career.
Having faced so many problems at age of 23,these days m feeling too low. I don’t feel like talking to anyone and always feel like crying.

Pl help asap!!

Always Crying

Answered by on -


I am sorry you are having so many difficulties in your family and I deeply appreciate the fact that you don’t want to talk to someone, but felt comfortable enough to write to us here at Psych Central.

It sounds like there are many factors with your family that you do not have control over. During times like these the most reasonable response is to focus on your own growth and needs. Self-care is perhaps the most important task you can invest in for yourself.

My advice is to build on the courage you displayed here by reaching out to a counselor or clergyperson to begin discussing your options. Writing us here was a very good first step.

Wishing you patience and peace,
Dr. Dan
Proof Positive Blog @ PsychCentral

Always Crying

Daniel J. Tomasulo, PhD, TEP, MFA, MAPP

Dan Tomasulo Ph.D., TEP, MFA, MAPP teaches Positive Psychology in the graduate program of Counseling and Clinical Psychology at Columbia University, Teachers College and works with Martin Seligman, the Father of Positive Psychology in the Masters of Applied Positive Psychology (MAPP) program at the University of Pennsylvania. He is Director of the New York Certification in Positive Psychology for the Open Center in New York City and on faculty at New Jersey City University. Sharecare has honored him as one of the top 10 online influencers on the topic of depression. For more information go to: He also writes for Psych Central's Ask the Therapist column and the Proof Positive blog.

APA Reference
Tomasulo, D. (2018). Always Crying. Psych Central. Retrieved on March 24, 2019, from
Scientifically Reviewed
Last updated: 8 May 2018
Last reviewed: By a member of our scientific advisory board on 8 May 2018
Published on Psych All rights reserved.