Thank you so much for reaching out for help The short answer is that your food issues aren’t really about food. From what you describe, 6th grade was somehow a turning point in your emotional life and you developed depression, insomnia and anorexia. I’m curious about what happened that year. Was there an event or situation that triggered your symptoms? Were there changes in your family or environment?
You mention that in 8th grade you “turned your life around,” and yet you continue to become┬áeven more strict about your diet. Controlling what you eat and the size of your body can be a way to gain a sense of control when other parts of life seem out of control.┬á Focusing on food can be a way to manage intense emotions or a way to numb your emotions in general. I encourage you to get into therapy with an eating disorder specialist in addition to meeting with your doctor for a thorough physical evaluation. To find a therapist in your area click Find Help at the top of this page.
Your food obsession is a sign that you have intense unresolved emotional pain that needs attention, and that you are likely suffering from an eating disorder. Please, seek help so you can heal from your food obsessions and learn healthier ways to cope with the difficulties that you’ve experienced in your life.
Take good care of yourself.