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I cannot afford my therapist

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I cannot afford my therapist anymore and I really am lonely that is literally the only person I am able to talk to I have no friends and my boyfriend dumped me. Its sad enough that I can only pay someone to talk to but now that I cant afford it I just dont really know where to turn to.

I cannot afford my therapist

Answered by on -

A.

THe first thing to do is to talk with your therapist. It’s possible that she has a sliding fee scale or can work out a payment plan for you. It’s also likely that she will know of low-cost therapy in your area. You live in a city where there are many mental health clinics. Be honest with her about the problem and give her a chance to help you.

Another option to consider is group therapy. Often group costs considerably less than individual therapy. That doesn’t mean that it is “second string” treatment. There are some issues where group is the treatment of choice. For example, for someone like yourself who has trouble making or keeping friends, group can be a place to get valuable feedback and support for developing good social skills.

If you do need to take a break from therapy due to finances, please consider joining an online support group such as the ones here at Psych Central. People who are struggling with the same issues can offer you compassionate support and insight.

I wish you well.
Dr. Marie

I cannot afford my therapist

Dr. Marie Hartwell-Walker

Dr. Marie is licensed as both a psychologist and marriage and family counselor. She specializes in couples and family therapy and parent education. Follow her on Facebook or Twitter.

APA Reference
Hartwell-Walker, D. (2018). I cannot afford my therapist. Psych Central. Retrieved on March 21, 2019, from https://psychcentral.com/ask-the-therapist/2010/12/17/i-cannot-afford-my-therapist/
Scientifically Reviewed
Last updated: 8 May 2018
Last reviewed: By a member of our scientific advisory board on 8 May 2018
Published on Psych Central.com. All rights reserved.