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My sister’s ex and dad of her kids committed suicide

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I have a younger sister in need of some desperate advice. She is a 31 yr old mother of a 7 yr old daughter & a 3 yr old son. She has been raising the kids alone for the past 3 years. The father wasn’t in their lives very much. He’s had a lot of problems with the police & was fixing to go to prison for 2 yrs because of DWI’s. Saturday July 31st the kids got to spend around 30 minutes with him until his new girlfriend picked him up & left without even telling his kids goodbye. And as if that wasn’t bad enough we got a phone call on the 5th that he put a gun to his head & committed suicide. We are at a total loss with how to tell the children or even if someone besides her tell them. Like maybe one of his family members should be there to tell them with her to hold & comfort them. We didn’t take the kids to the wake but our mother went & had someone record it for the kids to see when they are older & also put pictures of the kids in the casket with him. But like I said we need some kind of advice on what to do. Please help us get past this we already have plans to get the kids some therapy to help them. Just help whatever way you can! Thanks.

My sister’s ex and dad of her kids committed suicide

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First I want to say how glad I am that your niece, nephew and sister have you in their lives. Your love, concern and compassion will be the thing that helps them now, and in the years to come.

I don’t think there is a particular formula for this, but being there with them and sharing their pain is ultimately what they need the most for getting through this.

Your niece is at a different developmental level than your nephew and they may need a different approach to being told and being comforted afterward. In general a young child’s emotional reaction and needs in the situation is more functional than the emotion of the adult reactions and feelings. By functional, I mean children often want to know when they lose an important adult in their lives what changes will happen for them. Letting them know that their needs are still going to be attended to by those caring for them is often a great comfort. Children grieve differently than adults when it comes to loss, and I would strongly recommend you find a therapist who has had direct, specific experience with children dealing with loss and grieving. Children have different verbal skills and often need alternate means of expression. One of the most gifted therapists in our area is a creative arts therapist who uses the child’s artwork as the vehicle for expression and communication.

In the meantime there are several good books for children, including Tear Soup. I have linked a list here for you of the others. Stories are one of the best ways children can relate to the loss, and may be helpful in breaking the news to them about their father’s death.

My heart goes out to you and your family at this time of grief and transition.

Wishing you patience and peace,
Dr. Dan

My sister’s ex and dad of her kids committed suicide

Daniel J. Tomasulo, PhD, TEP, MFA, MAPP

Dan Tomasulo Ph.D., TEP, MFA, MAPP teaches Positive Psychology in the graduate program of Counseling and Clinical Psychology at Columbia University, Teachers College and works with Martin Seligman, the Father of Positive Psychology in the Masters of Applied Positive Psychology (MAPP) program at the University of Pennsylvania. He is Director of the New York Certification in Positive Psychology for the Open Center in New York City and on faculty at New Jersey City University. Sharecare has honored him as one of the top 10 online influencers on the topic of depression. For more information go to: He also writes for Psych Central's Ask the Therapist column and the Proof Positive blog.

APA Reference
Tomasulo, D. (2018). My sister’s ex and dad of her kids committed suicide. Psych Central. Retrieved on July 17, 2019, from
Scientifically Reviewed
Last updated: 8 May 2018
Last reviewed: By a member of our scientific advisory board on 8 May 2018
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