Building Self-Esteem

http://psychcentral.com/lib/2006/02/building-self-esteem/

How does a person build their self-esteem if they have low self-esteem? Everyone wants to feel better about themselves more than they ever would want to feel lousy about themselves. In this article, Dr. Ponton explains ways to help increase your self-esteem for the better.

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Submitted by: Lynn Ponton, Ph.D.
Submitted on: 3-Apr-2006