What to Expect in Your First Counseling Session

http://psychcentral.com/lib/2006/03/what-to-expect-in-your-first-counseling-session/

Is it your first time to see a therapist? Are you worried about what will happen, and wonder what to expect? Do not worry, you are definitely not alone in this matter. Included in the piece are things to ask the counselor and things to bring to help your therapist and you get the best time of out of your session.

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Submitted by: Steve Bressert, Ph.D
Submitted on: 3-Apr-2006