Getting Help for Procrastination

Procrastination is a common issue amongst students and many adults. There are many who struggle with deadlines everyday, with the feeling of impending doom as the exam or project date looms. It is one of the largest problems seen in college counseling centers, and it is something nearly everyone has had to deal with at some point in their lives. This article describes strategies to help yourself overcome procrastination.

The first thing you have to know about procrastinating is that you should set your expectations realistically. It took you a lifetime to get to where you are today in terms of procrastination, so it's not something you can fix overnight. But it is something you can fix, all you need is the dedication to do so and the willingness to try something new.

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Submitted on: 10-Jan-2005