Living Without Depression and Manic Depression: A Workbook for Maintaining

http://www.amazon.com/exec/obidos/ASIN/1879237741/psychcentral/?ref=nosim

Those affected with depressive and manic depressive disorders can live fairly normal lives with proper treatment: this title provides self-help tips to supplement treatment programs, providing encouragement for self-advocacy and including recommendations for support and self-help therapy. From minimizing negative influences from the past to using peer counseling effectively, this provides a workbook packed with tips.

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Submitted on: 7-Jan-2003