About Cognitive Therapy

http://psychcentral.com/lib/about-cognitive-psychotherapy/000672

Cognitive therapy is based on the theory that much of how we feel is determined by what we think. Disorders, such as depression, are believed to be the result of faulty thoughts and beliefs. By correcting these inaccurate beliefs, the personís perception of events and emotional state improve.

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Submitted by: MICHAEL HERKOV, PH.D
Submitted on: 7-Jan-2002

 

 

 


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