9 Ways to Beat the Bah Humbugs

http://psychcentral.com/library/holiday_humbugs.htm

Learn nine easy ways to help combat the holiday blues. Not everyone delights in all the festivities and joy of the holiday season. People from all walks of life and in all sorts of situations feel depressed, sad or out of it during the holidays. If you have the holiday blues, the following tips may help lift your spirits.

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Submitted on: 3-Jan-2002