How to Be Happy

http://www.truthtree.com/rat.shtml

A free, easy-to-understand self-help guide to rational-emotive therapy as a means of alleviating depression. A brief introduction to better emotional adjustment based on the writings and practice of Albert Ellis, Ph.D., Maxie Maultsby, M.D., Jane Higbee, M.D., and Thomas R. Scott, Ph.D

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Submitted by: Ron Savori
Submitted on: 2-Sep-2001