Defeating Depression: Real Help for You and Those Who Love You
http://www.amazon.com/Defeating-Depression-Real-Help-Those/dp/0806690313/ref=sr_1_1/103-3054836-9508642?ie=UTF8&s=books&qid=1194892535&sr=1-1
In Defeating Depression: Real Help for You and Those Who Love You, author Howard W. Stone, Ph.D., takes a multi-faceted (cognitive, behavioral, physiological, and interpersonal) approach to the treatment of depression recognizing that the most effective treatments address multiple aspects of the disorder. Along with this approach, the book advocates an "active" rather than passive response to the depression and addresses both the depressed individual and his or her support system in developing an appropriate response. The book also acknowledges the importance of the individual's spirituality and belief system in developing a plan for treatment. In an active, yet compassionate voice, Defeating Depression puts the task of managing depression and minimizing relapse squarely in the hands of the depressed individual with educated support from loved ones.
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Submitted on: 12-Nov-2007
