Resources » Self Esteem and Shyness
How does a person build their self-esteem if they have low self-esteem? Everyone wants to feel better about themselves more than they ever would want to feel lousy about themselves. In this article, Dr. Ponton explains ways to help increase your self-esteem for the better.
http://psychcentral.com/lib/building-self-esteem/ - 3-Apr-2006 - Hits: 10851 - Rate This | Details
Hand Actuated Mental Reconditioning
Free instructions for using the Hammer Exercises - a system for reinforcing positive thoughts. Used to prevent suicide, treat depression, increase self esteem, etc. I tried it and found it at the very least entertaining and interesting.
http://www.hamr.com/ - 24-May-2003 - Hits: 2583 - Rate This | Details
Ideas for Building Self-Esteem
This article from Psych Central offers a few good ideas to help you build your self-esteem.
http://psychcentral.com/library/self_esteem.htm - 15-Nov-2004 - Hits: 6294 - Rate This | Details
Making Conversation: A Skill, Not an Art
The ability to converse well with others is not some elusive thing, obtainable only by a chosen few. With a little elbow grease, even shy people can learn to feel comfortable speaking with anyone, about anything. Learn to hone your conversation skills in social situations.
http://psychcentral.com/lib/making-conversation-a-skill-not-an-art/ - 3-Jan-2002 - Hits: 11057 - Rate This | Details
Shake Your Shyness
A site dedicated to helping people overcome shyness through education -- providing information on the origins of shyness, tips for overcoming shyness, recommended readings and an annotated listing of relevant websites and treatment resources for children and adults. Provided by a licensed psychologist who has learned first-hand how to overcome shyness. Lots of solid, well-written down-to-earth tips on this site.
http://www.shakeyourshyness.com - 12-Mar-2002 - Hits: 3572 - Rate This | Details
Shy and Free: A Site that Transforms Shyness
A solid site that helps people to transform shyness into wholeness and happiness. Internet resources, community, information, and recommended books help keep this site on top in shyness online sites.
http://www.shyandfree.com/ - 22-Jan-2002 - Hits: 6042 - Rate This | Details
Social Anxiety & Shyness Info
This site offers a novel on shyness, a wealth of free articles and a directory on social phobia, anxiety disorders and shyness. A rich site that has a lot to offer readers who may suffer from shyness or social phobia.
http://www.social-anxiety-shyness-info.com/ - 31-Jul-2004 - Hits: 2627 - Rate This | Details
The Social Phobia/Social Anxiety Association (SP/SAA), a non-profit organization, was officially organized in 1997 to meet the growing needs of people throughout the world who have social phobia/social anxiety. Information about social anxiety and social phobia, fact sheet, and support groups in your community.
http://socialphobia.org/ - 18-Jun-2000 - Hits: 8025 - Rate This | Details
Social Phobia World
This site features a wealth of information related to social phobia and shyness, including descriptions, treatment information, tests, forums, chats, and members directory organized by regions.
http://www.socialphobiaworld.com/ - 22-Jul-2005 - Hits: 1545 - Rate This | Details
Evolve to Win
Evolve to Win deals with social anxiety, confidence, and self-esteem issues and provides actionable advice for overcoming shyness and similar conditions based on Cognitive Behavioral Therapy, variations of exposure therapy and other recommendations.
http://www.evolvetowin.com - 23-Apr-2017 - Hits: 9 - Rate This | Details
A self-help blog which covers mindfulness, motivation, self-esteem, relationships and more.
http://exisleempowerment.com - 13-Jun-2015 - Hits: 251 - Rate This | Details
How to Build Your Self-Esteem
Discover how to build your self-esteem and feel better about yourself with this excellent and in-depth article on improving self-esteem.
https://selfimprovement.org/self-esteem - 14-Mar-2016 - Hits: 255 - Rate This | Details
Why are some of us scared of public speaking? Why do we get insecure? What makes us do what we do? Why do we do what we do?
These are the questions asked at InvincibleMentality.com, where the site author Mike Tawiah shares his thoughts on fears, insecurities, success, happiness and living life to the fullest.
http://www.invinciblementality.com - 19-Nov-2016 - Hits: 59 - Rate This | Details
Life Coach Spotter - How to Be Confident
Learn how to build your self-esteem in this complete and comprehensive guide to being more confident.
http://www.lifecoachspotter.com/how-to-be-confident/ - 14-Jun-2016 - Hits: 152 - Rate This | Details
Lift My Skills
Lift My Skills offers a easy-to-follow guides intended to help you upgrade your professional and personal life by improving your writing, interpersonal and business skills and more.
https://liftmyskills.com/ - 26-Oct-2016 - Hits: 71 - Rate This | Details
Pinch of Attitude
Pinch of Attitude was created to help others overcome most of their lives' negativity and spearhead toward whatever they always dream of.
Learn to break through your low self-esteem and depression in order to feel better about yourself with with these helpful articles, activities and tips.
https://www.pinchofattitude.com/self-esteem-activities - 18-Mar-2017 - Hits: 15 - Rate This | Details
Problems Related to Social Phobia
People may wonder why a person would have a real problem with shyness. Many have viewed shyness as a less than serious problem in life. However, lately, those in mental health fields are more understanding that social anxiety can be severe--such as with a social phobia. Normal life can be hectic enough, but with extreme shyness, and not wanting to deal with people on a social level, a person may risk serious psychological problems. In this article, Dr. Hauser lists some of the problems and discusses how a change has come about in understanding social phobia.
http://psychcentral.com/lib/problems-related-to-social-phobia/ - 8-Mar-2006 - Hits: 458 - Rate This | Details
SHY United is a positive online community for shy people with free dating, forums, chatrooms, weblogs, music, novels, poetry and much much more.
http://www.shyunited.com/ - 9-Jun-2003 - Hits: 933 - Rate This | Details
Shyness and Social Anxiety Treatment Australia
Shyness & Social Anxiety Treatment Australia is a clinical psychology practice in Hawthorn, Victoria, with substantial experience in the treatment of shyness and social phobias.
http://www.socialanxietyassist.com.au/ - 17-Feb-2005 - Hits: 651 - Rate This | Details
Shyness and Social Phobia in Children
Dealing with children who are shy have very severe issues to begin with as it is hard for them to deal with other children. Listed in this article is how shyness can be determined and how it has biological factors.
http://psychcentral.com/lib/shyness-and-social-phobia-in-children/ - 8-Mar-2006 - Hits: 463 - Rate This | Details
Social Success Mastery
Social Success Mastery is a website dedicated to giving social advice in an easy to apply way, its audience is shy guys who want to improve social skills and want advice on exactly what to do to become more confident.
http://www.socialsuccessmastery.com/ - 25-Feb-2013 - Hits: 387 - Rate This | Details
SucceedSocially.com is an extensive, completely free collection of articles on social skills and getting past social awkwardness written by someone who's struggled socially themselves, and who's also educated in psychology and counseling. The content is aimed at adults and older teenagers, though many of the ideas are applicable to younger children. It covers broad areas such as shyness and social anxiety, making conversation, and forming friendships.
http://www.succeedsocially.com - 10-Feb-2016 - Hits: 174 - Rate This | Details
Tower of Power
Discover social skills to overcome social anxiety and make friends. Plenty of free articles and guides to improve your social skills.
https://www.towerofpower.com.au/ - 27-Mar-2014 - Hits: 335 - Rate This | Details
What Is Social Phobia?
Who are those people that have social phobia (social anxiety disorder)? What are their lives like? Do they feel capable in social situations? In this article, listed are the types of social phobia, who may have social phobia, and just how hard it is to identify social phobia.
http://psychcentral.com/lib/what-is-social-phobia/ - 8-Mar-2006 - Hits: 357 - Rate This | Details
YEAH YEAH Out Loud
YEAH YEAH Out Loud is a children's self esteem tool for use in early learning environments (ages 3-8). In addition to the YYOL product line, this website communicates clear and effective strategies and techniques to achieve sharing of positive self esteem methods and applications.
http://www.yeahyeahoutloud.com - 2-Jul-2008 - Hits: 726 - Rate This | Details